Nofap

Yea dude I gained the ability to fly after two weeks of nofap. Still can’t talk to girls though.

Drink it back up or eat more protien.

just name one

I beat it every other day and sometimes rubbing one out helps me get into the gym since it relieves anxiety a little.

For the 100th time. Nofap is a meme but the redpill is NoPorn. Jerk off if you want but only to your imagination.

>if interferes with your lifting, sleep, or diet.
Fapping does all three
The major benefit comes from abstaining from porn but since most fags here physically cannot do that no fap becomes the easiest choice.

>since it relieves anxiety a little.
You have anxiety because you watch porn constantly

There are ongoing studies about the harmfulness of porn, we wont know the full conclusion for awhile but its clear it's bad for you.

>benefits of porn

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I unironically could be a gorilla in a fight. Any man who have trained whatsoever can beat a gorilla with a knife, bare hand doesn't have to be more complicated it's just a question of technics.

Oy vey shlomo, what are you doing posting on Jow Forums?

>plagueofstrength.com/no-fap-more-like-no-fucking-way/
>plagueofstrength.com/enough-already-sex-and-baddassery-are/
>plagueofstrength.com/enough-already-sex-and-baddassery-are_07/
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>psychologytoday.com/blog/women-who-stray/201701/no-dopamine-is-not-addictive

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>psychologytoday.com/intl/blog/stress-and-sex/201401/touchy-subject-the-health-benefits-masturbation
>"beneficial for one’s physical, emotional, and relational health."

>webmd.com/sex-relationships/qa/is-masturbation-normal
>"masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable, and safe."

>webmd.com/sex-relationships/qa/is-masturbation-harmful
>"the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour."

>plannedparenthood.org/learn/teens/sex/masturbation/masturbation-good-you
>"Masturbating is totally healthy, and totally normal. There are tons of myths out there meant to scare you into thinking masturbation is wrong or bad. But the truth is masturbation is perfectly safe. Masturbating won't make you blind, crazy, or stupid. It won’t damage your genitals, cause pimples, or stunt your growth. It doesn’t use up all your orgasms or ruin other kinds of sex."

>health.com/prostate-cancer/male-masturbation-benefits
>"Masturbating frequently could significantly reduce a man's risk of prostate cancer.
>"What qualifies as frequently? According to recent research from Harvard University, men who have 21 or more orgasms per month could cut their odds by 33%

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Here's the truth: fapping all the time is not the problem but a symptom of a problem.

FFS STOP MAKING THREADS ABOUT THIS RETARDED SHIT JESUS FUCKING CHRIST

NOFAP IS FUCKING PSEUDOSCIENCE

PLEASE JUST STOP

STOP

Find out for yourself. Next time u w*nk see how you feel after in the minutes and even hours after. Begin to notice how lethargic and tired you feel and red pill yourself.

yourbrainonporn.com/relevant-research-and-articles-about-the-studies/brain-studies-on-porn-users-sex-addicts/#brain

Shame on you, I hope one day you too will be cured.

Classic shill post, a load of bullshit links copypasted, obviously does this on a regular basis. Now ask yourself: who the fuck would have such copypasted links ready to post when someone actually mentions that porn and fapping all the time is bad?

yeah, you guessed it.

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