How do you take your oats, Jow Forums?

raw

Steel cut and raw.

half cup full milk, half cup water overnight with cup of oats. In morning add another 3/4- whole cup of water. Heat in microwave, either add peanut butter or chopped banana.

Like a true patrician.

This.
I also eat my oats with water only. Anyone who feels the need to turn his bowl of oats into one of those fancy IG fitness-breakfast pics is a low-T faggot.

Attached: 1566390765537.webm (1280x720, 795K)

>t.

Attached: 1566949428325.jpg (640x591, 96K)

would he even die from this fall?

What about protection?

cooked in water, add honey, bananas or berries

protection is for pussies

>imagine forcing a meme this hard with 2 other people and no one organically joins in

>takes one of the few universal pleasures of life and turns it into a chore for literally no reason other than imaginary points with Jow Forums
Pathetic.

2 cups milk to boil
1 cup oats
4 tablespoons butter
Dash of salt
Swig of pure Canadian dark maple syrup
Handful of cacao nibs (15g fat, 11g carb [8g are fiber], 4g protein)

Made a thread a couple weeks back about a girl doing like 1000 squats and almost dying from liver failure and muscle damage/death to her legs (rhabdomyolysis).

Madd joke about her not eating her oats.
Looked it up, and turns out actual research has validated this.
ncbi.nlm.nih.gov/m/pubmed/30094437/

I eat oats religiously after every hard day of lifting for maximum recovery and gainz.
I eat watermelon every day for similar reasons.

Attached: 20190824_205626_1_1.gif (368x656, 2.83M)

with milk, 2scp protein powder, coffee and a banana/blueberries/ some other shit
yes i am that faggot that brings a protein shake to work, get fucked

Toasted, mixed with water, a bunch of cinnamon, and cacao. Eat 'em for lunch about 8 hours later.

Hope you are adding protein powder after it's done cooking otherwise you are destroying the protein amino acids with heat

Milk and honey.

Rectally, like a man

I don’t anymore, had leaky gut.

>Hurr durr I like my breakfast plain and boring because it makes me look tough
You probably brag about drinking black coffee too right?
All you’re doing is missing out on the extra protein and vitamins dumbass

I always wondered how the fuck people can eat oats with just water, I need to add sugar, milk, fruits, and it still tastes discussing sometime. Untill I tasted real oats, and not those flat premade ones you just microwave for a minute. Tried steel cut oats with just water and it tasted great, takes a lot longer to make but I'm never going back.

The studie user proteïen equivalent to 200g of oats. No one can eat that much.

With water and a Baileys coffee
Then I go chop wood for an hour or two until I have enough to last the winter. When I think i have enough i go hunting for fresh meat. If I have fresh meat then I spend the rest of the day curing it

me too friends

just trip if you want attention. I've never understood namefagging

#
Fucking watch me

That's only 2 cups of oats.
I eat a cup during day (morning) and a cup at night before bed.

>cooking oats
nah nigga i pound em raw