If I have a fast metabolism, should I be eating a majority of my calories just a few hours before going to gym?
If I have a fast metabolism, should I be eating a majority of my calories just a few hours before going to gym?
Brayden Cooper
Henry Bennett
OH NO IM COOOOOOMING
Josiah Lopez
You can't have a "fast" metablism
Xavier Morgan
I'd say right after for optimal recovery. Glycogen stays in your liver, muscles, and bloodstream for days, so consuming carbs right before is pointless. Consuming a little protein before hand is good though.
Grayson Cruz
PLEASE NO MOOOOOOOOOOOOOOOOOOOOOOOOOOOOMING
James Baker
>imagine forcing a meme this hard with 2 other people and no one organically joins in
Lincoln Wilson
This is the dumbest shit to ever hit this board
Cameron Cox
AAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHH
I'M COOOOOOOOOOMING
Evan Campbell
Not them but it's a good meme but only if used appropriately which they aren't doing.
Jack Nelson
AHHHHHHHHH EYAH
FUCK MMMMMMMMMMMMMMMMMMMM
AAHHHHHHHHHHHHHHHHHHHHH
FUCKING
WHOOOOOOOOOOOOOOORES
COOOOOOOOOOOOOOOOOOOOOOM
}COOOOOOOOOOOMING
CUHHHHHH FUCK YUEA
COOOOOOOOOOOOOOOOOOOOM
Isaiah Torres
There are appropriate boards for attention whore thot posters too.
Samuel Hill
see
Gabriel Collins
yes, you can.
stupid nigger,
Jordan Murphy
fuck your gay pasta fagget
Nicholas Reed
Thank you for being the only one to answer my question user
James Foster
>the only one to answer my question
hope you learned your lesson retard
Jeremiah Murphy
Why would you imagine when you're doing it yourself.
The coomer is the new sip meme. If it actually annoys people into thot posting less then it would be the best thing to happen to Jow Forums since sir came back.
Josiah Jenkins
>thot posters
Didn't realize this board was actually just a gay muscle appreciation circle jerk
Elijah King
it was
Ryan James
absolutely based meme, sick of cumbrains using off topic pictures of thots to bait replies
Thomas Perry
Saved. very cool very edgy
Colton Hughes
GTFO summerfag
Charles Anderson
Posting thots is fueling the /fit board culture war. Who will win? Cumbrians or NoFap Monks?
Xavier Russell
>if you don't circulate softcore pornography you're homosexual
I wonder....
Aiden James
Are you that much of a cumbrain that you can't resist clicking on a thread with a girl as the OP? Fuck the op pic is wasn't even meant to be tempting to you idiots
Ryder Parker
MOMMY
Ian Diaz
>not being able to enjoy a picture of a women like a regular heterosexual
Michael Powell
Personally, I'm a fan of the thot posting, but I hate the coomers.
Mason Hughes
stop being weak user and redirect them to the frogposter
Gabriel Taylor
How about I redirect them to this sweet pic of your mom?
Anthony Ortiz
>tfw no crazy knifeu gf
Anthony Morris
you can just coom instead
Jose Jackson
Hmm?
Whats this?
Oh no...
Not again...
oh fuck
OH FUCK
OH FUCK OH FUCK OH FUCK OH NONO PLEASE
ARGHHHHHHHHHH OOHHHHHHHH NOT AGAIN NONONO PLEASE ARGHHHHHHHHHH AHHHYHHA HHA NO FUCK FUCK FUCK
IM COOOOOOOOOOOOOMMMMMMMMMMMMMMMIIIIIIIIIIINNNNNNNNNNGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG
Nolan Gray
Depends. For a medium sized meal most people wait about an 1~1.5 hours. For heavy meals the wait is usually 2+ hours. But this all varies with each individual. How fast your metabolism is, you have to test it.
Oliver Rogers
see