Premature Ejaculation

Hey lads, I suffer from premature ejaculation. What should I do to help me last longer?

Not sure if this is relevant, but I take methylphenidate, fluoxetine, and lamotrigine for depression.

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stop cumming

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I have tried nofap and lasted about 2 weeks, however when I fap to reset I literally only last like 5 seconds.

Literally just fuck more. I cum in 10seconds the first time. Second time it's 5mins , third time gf has wrap her legs around me after an hour, that makes me cum instantly

Would fapping more work for when I eventually do fuck?

Nofap is the key. Premature ejaculation is fine as long your ready to fuck again straight away. Infact girls love that.

After 50 days nofap you will remain rock hard after cumming, as long as your diet is good

>"powerlifter"
>stick to sets below 5 reps
>fuck gf for all of 3 min
>legs get tired

I'm not going to make it

No. It'll make it worse. Just be honest with her. Tell her I have all the cum for you as I don't jerk off, so the first time in gonna blast in seconds as you're so hot.

WHAT THE FUCK DELETE THIS FUCKKKKKKKKKKKKKKKKKKKKKKKKK

How do I cure this brehs? Should I finally start cardio?

Let one of your bro's fuck your gf. She deserves a good, hard fuck. Happy wife, happy life

There is no such thing as premature ejaculation. You just ejaculate when you achieve orgasm. Sex is for reproduction only. Nature made reproduction fast, and if you cannot cum as fast as possible you are simply not efficient. Do not believe in porn, where you see actors fucking around for hours. The actors take breaks.

Bullshit
I went 90 days of nofap, felt pretty good desu, wanted to wank it and it literally took two tugs to cum all over my body. Sure I was the big hard, but lasting wise is bull

This may be true however sex is very enjoyable and we dont like in a fucking cave worrying about being eaten by tigers anymore so your argument is kinda invalid

What superpowers did you get? Did it help with depression

This, I want to know as well

I felt more happy. More alert and more social with people. It helped with my confidence a lot since before I tend to usually keep to myself. After I mutter two days ago, I felt slow, foggy, fatigued, you know the nut lag. Depression? I'm not saying I'm cured for it, but having a clear mind without nutting gave me a reason to not feel sad all the time, since I had the drive to do things out of my comfort zone.
As of now, I feel like shit but I should be ok within a week
also had mind powers and do fast math in my head
>what 80+19
Easy 99

How long must you go in order to start noticing these effects?

Also, do you have any tips on resisting urges to fap?

kegels and reverse kegels

First 14 days T boost, gonna feel great. After that you may hit flatline feel shit but your confidence will be solid. Eventually if you stick with it you going to feel normal again and enjoy life.

Avoid Jow Forums it's full of addict thot posters, and triggers, educate yourself outside of Jow Forums in general. Getting girls will become easy too.

For me, it takes a week. But if you're new to this, probably within a month, but not a week. Your brain is basically resetting from the porn and jerking within that time, so it'll be hard, but you'll tend to replace that feeling with other things like hobbies. Morning wood is a bitch though, the best way to avoid this is to just immediately wake up and just get on with your day, your peepee will be flaccid quick and that morning urge will be gone. To avoid jerking if in general, just keep yourself busy a short much as possible. Be tired and exhausted you'll have no feeling in beating the dick. Workout wise, you'll be supreme after a week for the test boost.

Also avoid /b/ at all cost or just hide the porn threads

I already avoid /b/ that place is a shithole

If it weren't enjoyable, you wouldn't reproduce in the first place.

Since this thread is tangentially related, is there anything I can do about performance anxiety? My gf is coming up to visit and its the first time in our relationship where we'll have the chance to be alone (aka not at her parents house). I'm super nervous about not being able to stay hard.

Edging helps a lot. Stop watching porn.

Im day 4 of nofap. I dreamt i was cumming last night. It felt real and i was so angry at myself. Im aiming for 100 days. Porn is the hardest thing, i have no other sexual outlets.

The key to solid relationship is confidence. You do her as you can and move on. Who cares if you nut fast or slow? You can always repeat later. Don't worry she will wait.

The more you resist the better quality girl will you get. Use it as motivation if that's your goal.

After long streaks your standards will be sky high.

Yeye but female need to cum to make her pussy eat up my sperm better or else she might give birth to another female that's gonna have sex with black guys which is nono good so you gotta tell me right now how to make my jizz hold the front until i say gogogo

How old are you, buddy?

Your gonna have losses eventually, just redo it and you'll be fine

he didn't say nofap makes you last longer.

16.5

mods

Of course you blew your load in two seconds, you went back to fapping. You got your fix. That’s like an alcoholic going 90 days sober and then being surprised when he gets a buzz on after only three beers.

The only way to last longer during sex is to have more sex. Nofap + regular sex is the winning combo

>have more sex
lol ok I'll do that once I've built a particle accelerator