Would being fit at an older age make you live longer?
Would being fit at an older age make you live longer?
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yes
Yes, but endurance and cardio workouts. Not Strength Nor bodybuilding.
mensjournal.com
Normally i'd make a coom post but it's more confusing than arousing
No
Pic related is so fucking funny what the fuck
ahh fuck im cooming lol
what the fuck man
I had an extremely vivid dream where I fucked a she-hulk like this the other night
Old female bodybuilders look pretty decent health wise, are steroids the answer?
i would hit that no cap
i wonder what roid tits feel like
Like a knee with a nipple, probably
how dare you make me look at that with my own eyes
>Would being fit at an older age make you live longer?
Going into old age with a strong and flexible body will give you the best chance of a healthy lifestyle.
So you'll have a better quality of life.
fit? yes. Jow Forums? no.
like a bad of sand srsly.
Wrong.
>Journal of the American Medical Association
>associative study
>relative risk ratios because the differences were so tiny, absolute risk would've made the conclusion look like a laughable joke
Aerobic exercise destroys lean muscle mass because of the excess catabolism placed on the body via energy expenditure. Amino Acids(protein) after fat get sucked into gluconeogenesis to fund this expenditure.
>there are also associative studies that show no effect
>unsurprising since none of this shit controls for confounders
Since its the AMA, and they love to poison people, I'd likely error against another one of their conpiratard theories