I first started lifting around the time when pic related was posted and lost my progress/gains bc im a pussy and i only...

i first started lifting around the time when pic related was posted and lost my progress/gains bc im a pussy and i only have recently found the motivation now to lift again

im 23 now, is it too late for me bros

Attached: moot.jpg (500x375, 47K)

never too late bruh

How was this fuck able to hit such good depth so early on?

because literally everyone can do that naturally unless you are a morbidly obese american who has spent your life on the couch watching fox news. Babies literally squat this deep dumbfuck.

Babies squat that deep because they haven't spent a life sitting in seats.

Post yourself squatting to that depth with flat shoes kid

because he has no plates on the bar
it's just a normal hip range

I do it without shoes, cope more

Attached: tmp-cam-2162409386882930249.jpg (1836x3264, 2.88M)

burgers don't even understand how to eat food, they literally don't want all of their citizens to have healthcare, they are brainlets.

Show the whole pic, not one with your holding on to the door in front

are you seriously doubting that a person can sit in a squat? What's next, not believing that people can actually do pushups?

Still waiting

He just wants to see your ass in a squatting position so he can COOOOOM

the hard part is keeping your lower back neutral

never change fit

>Thinking ATG squatting with your feet flat on the ground is hard

Jesus Christ what is wrong with you

Attached: 1563265165170.png (400x400, 175K)

Will you ask this question again when you're 28, then 33, then 38 and so on?

This.

Moot has a neutral spine in the pic at ATG depth when he's never even lifted before

No one cares if you can sit in a fibonacci spiral

its decent but he's not atg at all he's just a lanky nigger hitting parallel with knees everywhere

>that's only parallel
the mental illness on this board

>knees out = bad

DYEL

can tell you haven't lifted a day in your life

lmao3pl8 (actual) atg high bar for ez triples, nottrying to impress, just facts
i point out his knees because they are adding to the illusion, not whatever retarded assumption you made of me. look again, his ass is prettymuch level with his knees. his torso would be much more upright if he were truly atg

e-statting retard

compare moot knee crease and torso angle to this

What in the hell are you talking about? Do you even understand how biomechanics work? Also congrats on the noob level squat, you must be an expert. Lmfao

cringe
retarded

imagine calling someone DYEL and then believing that EARLY intermediate numbers must be lies

Post body.

now u

look at all that space between his ASS and the GROUND
his THIGH is PARALLEL with his FOOT
he is hitting depth but by no means is he atg

Attached: post body.jpg (451x712, 51K)

somebody better put this white boy in his place

As others user already said, it's never too late to pick up lifting again. I hope that the reason why you stopped is gone for good and don't quit again. Just remember that constancy, even in bad periods of your life, is the key to victory.

Good luck, bro

Ok.
6'5 230lbs

Attached: 20190829_032311.jpg (1552x2275, 1.49M)

mirin
im still right though

coping imbecile

If anyone thinks this is ATG they are fucking brain damaged

blind retard

You started lifting at 15?