Why are legs considered so important on Jow Forums?
Literally nobody does squats in my gym.
Why are legs considered so important on Jow Forums?
Jose Cook
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Austin Young
Part of a well balancing physique most power comes from the lower body big legs are aesthetic
Noah Richardson
Because it's half of your body and the majority of your mode of transportation if you're not a fat as fat ass. Fuck your gym.
Brody Roberts
because muh manliness contrarian redditors infest this place
>muh hardcore leg day
>muh squats
Asher Sanchez
If literally nobody's squatting you don't go to a gym, you go to a "cardio center." Get under the fucking bar
Hunter Gutierrez
0/10
Daniel Ward
Because the squat rack is the heart and soul of the gym. If you're natty, the holy trinity for growth is squat, deadlifts and benchpress. If they aren't working legs, they're either all on juice or perma-DYEL.
Landon Morris
>Using a pussy pad on the bar
Alexander Smith
cringe
Grayson Perez
There are no bigger copers on this board than retards explaining why they don't train their lower body
Dominic Thomas
>says the man that never squatted really heavy in his life
After a certain amount of plates, you need the pad to keep the sheer weight of the iron from injuring you.
Justin Rogers
No your back will adapt to the weight of the bar don't be a pussy
Elijah Howard
I've never seen a powerlifting meet use one and I've watched world record holders squatting
Pic related Ray Williams raw squatting 1k for a double no pussy pad instagram.com
Oliver Miller
Tbh Ray squats high as fuck, both in training and on the platform, he's lucky he's gotten passed in so many meets.
Hudson Smith
Because no one on Jow Forums is sub 10% bf except me, and squatting 3pl8 is easy when you are a fattass.
I wonder how many powershitters can do 2pl8 pullups
Dylan Moore
Falling back on pullups, the most dyel of all exercises
Carson Perez
...
Nicholas Taylor
>his ass isn’t even parallel with his knees
Jaxon Clark
>no pussy pad
>babby belt
Lmao
Hunter Young
Legs are considered important because they are very useful for walking. Walking is a very useful ability for moving from one place to another with no equipment. Try walking without legs. You can't do it.
Jordan Miller
Because they make up half of your body. Increasing your squat to bodyweight ratio increases athleticism (vertical jump and sprint time)
Jaxson King
Post body fatty
Jaxon Foster
The pad literally does jack shit for anything over a plate, all it does it raise the centre of gravity and make for a shitty, awkward rack.
Unironically do you even lift?
Nathaniel Watson
Then you go to a shit gym
Brody Sullivan
i squatted for the first time today i did 185 for 5 reps, it was weird because it didn't feel strenuous in my legs but everywhere else was wobbly and shitty - do i just gotta keep doing it and become more stable? i leaned forward alot on a few reps
Carter Flores
absolutely keep going, yeah
Charles Ross
>After a certain amount of plates, you need the pad to keep the sheer weight of the iron from injuring you.
That would have to be over LMAO6PLAET, which I'm sure you'll never have to worry about.