I am even skinnier than this guy but it's a living proof that I can make it too
Inspiration thread
Sorry to inform you buddeh this one is fake.
This is me, not impressive but it's something.
bump
That’s honestly impressive. You looked close to death in that first pic. Eating disorder?
who stole your chest user?
damn, when i was young i always made the assumption that being skinny as fuck was way better than being chubby.. growing up i realised how wrong i was.
prove it
I wasn't eating good desu, way too little.
Lifting changed my appetite alot.
Talking with me?
how much weight did you gain?
how long did that take?
this guys face on the right looks like mine, especially in the thumbnail
Don't know really but maybe around 7-10 killos
The number is 1 year but let me be honest, i didn't even knew what cico is and my routine was so shit for a natty lifter so I can say it's 6-8months
>tfw starting off fat
>have to lose weight first
I only have 2 states, cutting or not caring about fitness at all
It can be done. Just believe in yourself and your dream.
5'6 manlet here. a little less than year time.
what the fuck
fucking manlets cheating on their before pics
Impressive.
Time period?
Holy shit you looked normal in your before pic
>he took steroids but i-i can do it natty!
kek
whats impressive is how youve been posting the same pic for months with no updated body
First of all i posted this pic twice, LAST MONTH on my 1 year transformation thread and now here.
Second I posted the same pic here cuz its the only one that has an obvious difference.
Here is a pic i took this week
And this one is a back pic, V handle pull downs seems great so far. As well as bb row
Please, we don't need to see your chinless face and that dirty ass beard
>The number is 1 year but let me be honest, i didn't even knew what cico is and my routine was so shit for a natty lifter so I can say it's 6-8months
Nice
Im gay, if that makes up for anything. idk
I'm pretty chinless mate not gonna lie but pic made it worse.. my beard is dirty too I know. Ty
5’8 manlet here.
Good job fellow manlet user!
Ty
It's alright.
He should’ve become a trap, waste of a perfect opportunity baka
That took a year?
Sorry for your loss...
I know I could've got way much gains if I knew how to eat right with a good routine. Not feeling bad about it desu now I know what to do so it's a win in the end. Ty
Don't listen to that angsty faggot
frauds gonna fraud
heres my progress and unlike that twink i actually have usable strength
He's a cute angry little boy, kinda like him.
You will make it bro
Mirin progress dude, if i were you I'd keep cutting and get shredded. Nice dude.
Why would this give you "inspiration"
The fact that you care about superficial appearance just means you are likely depressed with mental issues. Love yourself and stop being so shallow and vain and chasing cheap thrills.
>roiding for this
We all gonna do it, i know that.
You look like my high school PE teacher
unironically look better before
Hearty kek, you can tell he’s been hitting the juice hard bc of those traps but the rest of his body looks like a natty after 3 months training lmao
shilling my 4 month transformation to show fattys CICO + exercise everyday works
How do you count how many kcals you burn a day tho nigga
Boomhauer is based
Looking fuckin shredded m8, mirin. Shoulda cut a bit slower to prevent loose skin tho.
yeah you're definitely right in hindsight. Once I started shedding lbs and saw the difference it was hard to make myself slow down.
>roiding for this
you arent shilling shit retard I remember this picture and you admitted to being a fraud faG
cope you pathetic loser I never admitted to being a fraud cause I'm not.
not same guy, but I remember this also. Nothing wrong with being a fraud, but youre not natty faggot
>that progress
>months
>natty
Sure thing faggot
lmao you people are such dweebs. must of been someone else posting my picture. sorry not all of us have shit genetics and no willpower. I don't gotta prove shit to you stop projecting your own insecurities onto me.
Nobody believes you now beat it ya limp dicked scrote licker
cope
rent free
He's larping you retard, in both posts
CLEAN YOUR MIRROR
Dude. I don't care lol
I keep cleaning it but it always end up like this! Any tips?
Yhea let's see ya in 10-20 years.
fucking hell, why do people respect guys like that?
as you can see he was already completely ripped before he started lifting just by doing nothing. these guys have the best metabolism you can have, they just can't get fat.
you know how fucking easy it is to get muscular + lean if your body just burns everything you eat without putting on fat?
are you flexing on your pics? if yes then someone has to explain this to me
this guy is clearly at least 20% body fat on the left pic but his stomach is flat
even when I was at 13% I had a stomach. but it was rock-hard
You're not doing yourself any favours by coping this hard, buddy.
Left is more like 25% and right is a good chunk above 15%.
what's your routine? what changes did you do while lifting
I have similar proportions to you and i'm curious
The end product isn't impressive indeed but the progress is great
Guy on left = squirtle
Dax sheppard=wartortle
Guy on right=blastoise
lmao no i just actually work out instead of shitposting
Fat cope, go back to your IIFYM tubby
Nice belly, do you get your wifes son to blow raspberries on it?
Cycle?
Ive seen this cop before
I can see the progress in your chest and shoulders. Keep going, Mohammed bro.
he says this on a health and fitness board
thats not how it works pal
Atleast you tried user, have a (you)
dat dere frogtech
opposite end of the spectrum
Not me
September 2018 vs September 2019
Fuckin A. Very impressive my man, well done.
Totally agree man, looking to put more weight!
Thanks James bro, appreciate that.
based soi wojack
good work dude. what are your stats and did you find it difficult to make progress while losing fat? you look like you might still weigh around the same, just more muscle
Sweet fucking jesus, great job dude. Your beard literally looks fuller because your cheeks are less fat.
>the basedboy chad
Damn
Congratulations, good will power, great progress, keep going
>just believe in yourself
>injects
>user you can do it
>swallows tren
>just work hard
>applies test patch
>don't listen to naysayers
> prepares another bottle of anavar...
people like you should be shot you fat fag..
U mad fag wo wo wo.
mirin the facial gainz
from the guy who get cucked to the dad who secretly fucks all the moms in the neighborhood
I'd change the beard style dude
the thin chinstrap part isnt aesthetic
Mirin 4arms
Hopefully I can inspire some skeletons who think it will take ages to get out of that pit. Eat well and lift heavy, boys.
nice gains fellow soiboi
gonna need you to get a haircut my man
Yeah, I know. Sadly I got cursed with wavy hair, so getting them in order is pretty tough.