What's the best app for tracking the progress of your lifts?
What's the best app for tracking the progress of your lifts?
Strong is pretty good
Pen & paper
I wrote my own because muscle gains should go in hand with brain gains and skill gains. Nothing fancy or pretty, and graphics kind of suck, but it works. Adding workout sets can be done from my phone in a second, and it computes all the statistics I am interested in me, like average weight over time gain and my PRs and their dates. Sometimes when I get back home from my workout I will code for a bit and add new features.
Pen and notebook
based
I've used Strong for years
Strong lifts bodyspa e
excel
fitnotes
>Not tracking your progress in your head for maximum memory gains
>not doing both to practice multiple skills at once
pathetic kill yourself
>working out and then immediately coding
I wish Jow Forums took up this approach instead of cross dressing while coding.
Fix your bench press homie
im using fitbod atm
will probably stop when im advanced enough
This. Only zoomers use anything else
Based. Sometimes I ride my horse to work because fuck zoomers and their cars
tinder
>things dyels ask
>what app should i use to track my fitness progress
>tracking app instead of felling your muscles with your hands after finishing a set
I just use an Excel spreadsheet; it's multiplatform and I can tweak it to my liking