Is Dunkin Doughnuts good for your gains? I usually eat 4-5 of them at a time

Is Dunkin Doughnuts good for your gains? I usually eat 4-5 of them at a time.

Attached: l.jpg (533x400, 36K)

What do you REALLY mean when you say gains?

Nice b8 m8 i r8 8/8

If you consider gains fat and a1c, sure. Engorge them to your hearts content fatty

Great for gains, have em with your protein shake in the anabolic window.
>some will think I'm joking

great for weight gainz

>the anabolic window.

Attached: 1529071323899.gif (245x260, 1.98M)

I was an assistant manager at dunkin ama

Where did you work?

at dunkin

every calorie you consume within 30 minutes post lifting is converted directly into muscle bro

>Actually believing the 30 minute anabolic window.

Attached: 1567950666668.png (517x517, 58K)

kys

How many cops a shift?

Pussy doesn't feel as good as one of these going down your throat.

Oh

How much mass did you cultivate while working there? Favorite item? I've only been there twice. Donuts were just ok but I really liked their coffee cake muffin.

>large amounts of refined sugar and god knows what other additives and processing aids
Great for cancer gains

How fresh are your breakfast sandwiches

there was like 4 regular cops that came in pretty frequently
1 that came in every afternoon

probably about 5lbs in 3 months which was particularly bad cuz I was trying to cut but always caved to shitty snacks
favorite item was bacon egg and cheese croissant desu

as fresh as microwaved, pre-cooked eggs and meat can be
which is to say not very

Thanks, I knew it, cops are weak.

>good for your gains?
>fat and sugar, fried in fat, then coated with sugar
>0 scoops

Attached: SCOOPS.jpg (1610x1492, 279K)