How are you gains going?
How are you gains going?
Ayden Phillips
Caleb Diaz
Just doing some rows for dem hoes
William Wright
Not bad getting back into it
Trynna cut down before summer and bulk up next year
Jonathan Martin
Daniel White
Fuck, how do I get such thick arms? I have good arms anyway but mine look like dough.
Austin Gonzalez
strength gains are alright, size gains have always been almost non-existent for me though.
>surgery
>waking up from anesthesia slowly
>still dizzy, automatically try to touch the wound
>doc wants to swat my hand away
>can't, even when putting all his strength into it
>when my consciousness finally comes back I'm surrounded by 4 guys pushing me down onto the bed
at least it didn't get boring, constantly had people working there coming over to talk to me because they found it so weird that I look weak as fuck but am not.
Daniel King
Arms went from 15.5" to 14" cos I stopped hitting the gym for a couple of months due to traveling and availability issues. Not making it
Sebastian Young
Lankfag here.
Arms are finally 15"
Isaac Lee
Finally up to 14 from 11. Still look dyel but at least I don't get mistaken for a skeleton anymore.
William Adams
Yeah I kind of look at them as "not a girl" arms lol.
Adam Campbell
get a huge pump before taking your picture and very possibly inject test-e
Oliver Morales
>Arms finally hit 18”
>Back is muscular as fuck
>Shows through shirt
>All them thots mirin
Only took 10months of serious training, I don’t wanna hear about how it’s hard to get swole. Ttrain like a savage, eat big, get big. ITS THAT SIMPLE
Sebastian Moore
Post body bro
Camden Reed
If you wanna beat off go to CBT
Jason Diaz
Then you're a fatass
Parker Perry
accutane is fucking with my gains. joints are all snapped up and muscles stay sore way longer than normal. making skin gains tho
Jordan Jackson
roids
Lincoln Hill
Seething dyel
Blake Sanchez
Gf says I'm getting big and that my shoulders are too big
She's a blind brainlet and I'm still a skinnyfat weakling who can only bench 1.25 plate
Ryder Foster
what brand is the tee?
Jason Green
nobody is seething bro
fatceps are understood by people that have never set foot in a gym
Jose Flores
t. 30% bodyfat fatshitter
Grayson White
I plateaued on my lifts and then remembered I'm on a cut lmao, ~600-700 Cal deficit
Jose Robinson
Nobody is seething cause nobody is SEEING.
>This is your Larp on Jow Forums
Matthew Richardson
Oh they are going quite fast
David Davis
I will be at five months tomorrow since I started. I just started bulking the last month after cutting down fat the first four. I’ve made more strength gains in the past 3 weeks then the entire time since I started. I’m also not starving all the fucking time, I can see why people stay on permabulk forever
Camden Hernandez
How do you measure arms? Is it bent or straight? I do mine bent, but I don't know how to compare with the average.
Julian Roberts
Flexed