Eat 1000+ cal worth of doughnuts

>eat 1000+ cal worth of doughnuts
>crush new PRs

Why should I eat clean again?

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post body

To look good

how are women desperate enough for attention to wear that to the gym, pathetic

so you dont die of heart disease by the age of 35

Would you guys lick the sweat of the floor? haha just for lolz

>1000+ cal donuts

so like 2 and a half and not even a glimpse of hunger goes away

To not completely fuck your insulin response

thats an anime drawing you fucktard

What a stick in the mud

because you're going to end up with pre-diabetes eating nothing but donuts?

That's like 5 donuts

What a fucking idiot. I'd tell you do drop your weights on your head, but that 3LB dumbbell you use probably wont do the job.

My fucking sides

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Because it's hard to keep up gains when your heart is clogged with garbage, user.

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I'M FUUUUUUUUUUCKING COOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOMING

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coomed for Kuween sama

Eating clean is great, just guzzle your proteins by the loads my dude.

have you read the sticky yet? Start with oats and starting strength.

>bar in pic isn't even bending
fucking dyel

So you don't rot your teeth out, become diabetic, or have to take terrible shits.

Eating clean is a myth. The clean or good/bad argument is based on the glycemic index, which isn't accurate either. To be frank when dealing with energy and carbs, keep the three energy nutrients in mind and figure out your dietary recommended intake. Remember, the liver only sees monosaccharides as a means of energy and any form of carb will eventual turn into glucose once absorbed by the small intestine.

b&r

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kek’d

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This is really embarrassing...

Have you ever seen what a 3D varbie lifts? It ain’t much. Especially one with a skinny core like that.

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sCOOM GANG

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