Well Jow Forums why aren't you doing this?

Le eat more fat broscience meme

Same here.

you will find no sympathy here, chad

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>just have less stress bro

How do I get a gf. Do I need to consciously tell myself it’s possible?

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I am and im injecting test

Taking it in the ass from your 70 year old neighbour doesn't count

It can be frustrating how T and other aspects of life all form a circle of influencing each other
>Good sleep gets you to better T, good sleep helps you train
>Good training elevates your T, good training helps you sleep
>High T helps you train, high T helps you sleep

>sex elevates T
>T gives you the confidence to approach -> and get sex, also makes you attractive (both for its long term and short term effects)

same goes for nutrition and shit ton of other things

so all you bros out there struggling with life, just start improving at least one thing you can easily handle, and begin to love the after-effects
it's the only reason I keep a healthy diet for example, otherwise I'd love to eat chips and shit, but I love the feeling of being "new" even better

Just sleep better and don’t stress bro

I thought we were all bros here. Seriously though, i need to reset my dopamine receptors, and she doesnt care, shes selfish and only cares about her needs. Even if i pretend to be asleep she'll just suck my dick.

Just stop stressing bro
Just stop having insomnia bro
Just have sex bro

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I take test boost and eat 1 garlic clove raw per day. Gains, sex life and massive wood have never been better. And bang my girl a couple times a week.

Test boost? Any evidence behind eating 1 clove of garlic a day? Why raw?

>Newfag
If only you knew how bad things really are.

>Stop stressing
Oh yeah, I'll just stop that somehow.

Of course it does. Even the ancients knew that it was the secret to natty gains, both physical and philosophical.

>have more sex

Haha, will do...

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just do it. Literally, go talk to girls. Stop being a little bitch. Act confident until you actually become confident. Shit works, and girls want confident guys.

...

It's hard to genetically alter my DNA so I can become a based black man of superior mind and body.

Have you tried identifying and solving the triggers for your stress?

>based black man of superior mind and body
>black man
>superior mind
wat

haha yeah that sounds awful..

Same

Gotcha

How the fuck do you have sex bruh

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Black people are never stressed out.

Rope, rohypnol, a car, and the balls to do it.

Lol based

I dont understand, do you just use the deer antler like a giant suppository???

not him, but check this out
examine.com/supplements/garlic/
supposedly it has no direct effect on T, but I guess it can have indirect effect through other stimulation

>stop jerking off increases testosterone
>having sex increases testosterone
Also
>Eating fat instead of protein
>lifting heavy regardless of build
>magically stopping to have stress

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Go back to your blacked porn faggot, you don't half the shit the niggers do

>STOP binge drinking
>START not stressing
user, I

>JUST HAVE SEX LOL
fucking end your life

>Damnit, my gf made me fuck her
How to achieve this feel?

Stop being mad

youll get there eventually. meanwhile hes most likely a larper.

I am. I fucked my fuckbuddy for 3 hours yesterday. Felt really good. I also stopped setting an alarm and just wake up naturally. Eating steak every day. Shakes with eggs.

Wait, so I have to lift heavy?

I'm confused. More reps are supposed to build more muscle but if higher weight = more strength and higher test...am I gonna be a jacked twink if I just do higher but challenging reps?

just be yourself bro

>I fucked my fuckbuddy for 3 hours yesterday
What is this degeneracy?

I don't believe in monogamy. The MLTR lifestyle is sour grapes for most people. I think that's a big part of the recent surge in Christian LARPers on Jow Forums.
>be thou a Napoleon, not a Christ

>stop stressing

i have fucking pure ocd how is this fucking possible

hibiscus tea is supposed to boost test and give a shit ton of iron.

>have more sex
S-sure, n-no problem haha

Have sex

Prostitutes exist

I can't find a single site saying this

I do all these things but I'm a junkie so my t levels are probably in the toilet. Night sweats, sex drive disappearing. Still making decent gains tho

>reabsorption of semen by the blood
It's OK sex is a meme, women drain your t levels

go to a bar and challenge all women to wrestle. You will either be kicked out or you will gymtimidate them into attachment.

>Sleep more
>Not stressing
I want to but my body won't let me

Based

women are not used to being told no, especially for sex. They are very entitled and rude.

have you been around black people? They stress about innocuous little things and then ignore important stuff. They're always low level stressed, but about dumb shit.

can someone explain deer antler meme

testosterone is made in part from cholesterol
en.wikipedia.org/wiki/Leydig_cell

>have to spend hundreds of dollars and risk STDs and jail time
Doesn't seem worth it

I've literally never purposefully gotten myself into a relationship. Women are like cats

Look up Bucked Up

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If you really want to boost your t call a woman a bitch and stand your ground

>high T helps you sleep
if you mean that high T helps you train hard which helps you sleep, sure I guess, but T itself is not conducive to good sleep.

>i have sex
>that's why i'm a flabby piece of shit, not because i lack willpower or the ability to track calories

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I inject test and don't need to cope. I could live like the biggest bugman faggot ever and still have higher t

>not stressing
this is what I don't fucking get
How do I just stop being stressed all the time?

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You’re gonna make it

>stop binge drinking

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Yeah, pretty much.

Same

My test is already very high and i’m just anxious/angry all the time. Doesn’t help me with girls at all.

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>everything that isn't my veganism is broscience
ncbi.nlm.nih.gov/pubmed/6538617

We have to remind people everyday since virgins keep shilling plant-based diets here.

>My test is already very high
Post bloodwork faggot

Same, my mind is 60% gym and 40% pussy. I'm also a combination of horny excited and angry all the time, except when I don't eat, then it's just anger

i exaggerated when i said very high
798 ng/dl

You must be double baiting. Nobody said fat instead of protein just a good amount of both. You can remove stress by caring less about what is already done and by having a positive outlook while working hard towards what will be. Sex and jerking off are both fine.

based reverse psychologist

Short answer: No.

Long answer: Higher reps at heavier weights recruit more muscle fibers and encourage muscular growth and development. If you're benching 4pl8 5x10 you probably have a massive, strong chest

>start having more sex
is he fucking that weight? is that what I have to do?

relationships do in fact drain your testosterone levels over time, but not because you're fucking them.

Here's an easier way

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Original post was wrong. Hibiscus tea doesn't raise testosterone, it lowers estrogen. Close enough though to help a man out alongside other stuff.

Has there been a single person in history that has posted before and after bloods while doing natty test boosting shit. Only then will I buy into this meme.

A monogamous relationship does. Important distinction.

>just have sex

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>start having more sex
Why are you bullying me, user?

yeah maybe not, you're right
most of it I pulled out of my ass - not to say I didn't educate myself throughout the years (and not from blog articles)

effects perhaps indirectly though

This. How the fuck should I stop stressing if I can’t drink?

Sign up to a social activity, with men and women, like hiking, drama, dancing, etc. groups or join a team sport/powerlifting gym if you're into powerlifting girls