Resting Heart Beat Thread

33, 85kg, 43bpm resting
Do your cardio faggots

>is 115/65 blood pressure too low?

Not at all. 120/80 is considered borderline hypertensive under new guidelines. Best evidence suggests lower is better unless you're passing out or light headed.

>38bpm

Isn't this kinda low?

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23
60kg
51

40s - 50s Athlete tier

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>Best evidence suggests lower is better unless you're passing out or light headed.
This used to happen when I was classified as obese years ago. Had up to 140/90 back then.

Forgot
39 years old
205 lbs

30yo
180lb

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Very, yes, but it goes up to like 120 while doing cardio and I'm not experiencing any problems with lightheadedness or anything so it should be fine

Age: 20
Weight: 240
Heart: ~50

Age: 18
Weight: 72kg
Bpm: 56

23
200lbs
54bpm

40
6'3"
190
55-65

24
170lb
According to fitbit- 60
According to what I've seen-47
The lowest fitbit has on chart-44

Kinda frustrating.

>22
>145 lb
>56 bpm

I go up to 153 bpm when lifting, Is that okay?

23
230lbs
55

22
65 kg
64

22
65kg
74

based coma patient

go see a doctor

no, everything you do is wrong

I'm a midget
we dont live long for a reason

Age: 22
Weight: 180 lbs (~75kg, include a unit you fucking retard)
Resting heart rate: 68 BPM.

Age: 19
Weight: 153lbs
Resting Heart Rate: 46bpm

Funny thing is that I only do 30 mins of HIIT 3x a week, and 30 mins of LISS 3x a week for cardio lmao

28
182 lbs
65-75

wish I could get heartrate lower, been running 8 minute 10k for quite a while but its no good. maybe I'll sto[p drinking again.

8 min myle*

Try one more time hoss.

Age: 22 male
Weight: 175
Height: 5,7
RHR: 56

27
200
95 bpm
I win fgts

Before
>20
>210 lb
>110 BPM

Now
>24
>135lb
>60 BPM

feels FUCKING good bros

(I'm 5'4 Manlet King BTW)

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According to fitbit 62 at rest and 160-170 while doing cardio.

How do I get Sub 60 lads?
>28
>70kg
>64bpm
What sort of cardio can I do to improve my heart?

>120/80 is borderline hypertensive
as a doctor I can tell you that's utter bollocks - hypertension is above 140, and some people consider 130-140 as "pre-hypertensive". And there's no such evidence suggesting that lower blood pressure is better, only that normal is better than high/low.

Mid 30s
96kg
40-68 according to Apple Watch

I could stand to lose 10-15kg fat too so I don't know why it's low.

22
140lbs manlet

my rhr is 88 wtf

Elevated: 120-129 mm Hg SBP and < 80 mm Hg DBP
Stage 1 Hypertension: 130-139 mm Hg SBP or 80-89 mm Hg DBP and
Stage 2 Hypertension: ≥ 140 mm Hg SBP or ≥ 90 mm Hg DBP

targetbp.org/guidelines17/

Yikes and oooof Mr. Intenet Doctor

Based and commapilled

>no such evidence suggesting that lower blood pressure is better
Are you fucking retarded?
Monkeys like you need to be culled from this shitty profession already.
t. actual physician

>age: 22
>height: 6’3
>weight: 231lbs
>rhr: 51bpm measured @ doctor

I’m a fat fuck but if I lost weight I bet I could get into mid 40s and mog the rest of the heartlets

30
135 lbs
69 bpm -- seems higher thane everyone... is it because I have asthma? wtf am I fucked?

>when the dyel tries to find another way to cope for being small
"Hey guys post your leg to torso ratios!"

trying working out.

Age: 25
Weight: 175
Resting Heart Beats per Minute: 50

I smoke regularly btw.

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25
5'11"
309
68

>have rhr at about 100~ all throughout high school
>quit college because depressed and borderline suicidal
>finally go to doc for anxiety and shit
>hop on SSRIs (because of fucking course)
>stop taking them after like 3 months
>been like half a year since I stopped
>still depressed but not as anxious
>rhr is 50~60
>still barely do any cardio
????