Why do they do this?

Why are you so hurt?

>my belt
Does it match your purse

I do a little giggle and dance before every top set because I honestly like the attention. Plus I found that through the powerlifts I get a nice butt and legs haha. With my high arch I hardly have to worry about bench, so I just consider powerlifting a feminine sport because 2/3rds of it is lower body. I pull sumo and squat low bar as well so I blow most boys out of the water numerically haha

the worst one is layne norton. I challenge anyone in here to watch this video without feeling uncomfortable:

youtube.com/watch?v=Wl0RF65VLHQ

PhD

I'd wager most people do this to some extent. Like said, I have some cues before a big lift. I put my fingers on my knees and bring my body from a curled to straight position while protruding my lower jaw and inhaling.

>cant even do a clean squat
>"that was easy"

well if it was so easy why not do it with good form ?

If half of it is mental why are you so mentally weak that you need to hype yourself up for something you *know* you can lift
>Willpower is his dumpstat

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You're acting like the one who got hurt. Were you bullied by a powerlifter?

Hey. HEY. FUCK YOU

I might do something that looks like that. I want to make sure my form is good and my stance feels good

post body
post deadlift
post squat
post bench
have sex
dilate

I step up to bar, make sure my feet are in same place, take a belly breath and brace and lift it. No gay shit needed but I still have “a ritual.”

>to get my blood flowing and loosen up my muscles
bitch that's a warmup you're supposed to do it BEFORE you're deadlifting

Not him but it just gets you even deeper into the zone and lets you focus and imagine yourself lifting it even more.

lol some blokes do this shit too but yea 9/10 times its a sloot. I think its the need for attention

youtu.be/OHx_B7BlCD8
905lbs. no bs theatrics or hype. just straight up concentration

>belt and fucking sleeves is raw
bruh

Brainlet, the video starts with his hands on the bar. If he was going to hype up he would have done it before then.

youtu.be/pWYIyTj9q64
then why doesn't he do any autistic dancing in any of his videos?

BECAUSE HE SNORTS FUCKING AMMONIA

I don't and I deadlift 294kg

Lots of male powerlifters do the same shit, retard. Look at Jason Blaha's setup for example. I'm all for shitting on dumb thots but everyone has some routine they do to get ready for a heavy deadlift.

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lol its an inhalant you don't snort it. and it helps concentrate... what part are you having trouble understanding?

>look at jason blaha
cant tell if b8 or to disregard opinion

>Willpower stat
>D&D

Stop larping, faggot.

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Same reason most of them wear a only a sports bra as a top, and thin tight ass leggings or booty shorts to lift
ATTENTION
Oh yeah and plenty of dudes do this shit before a lift too, it’s all good just don’t be doin a fuckin Irish jig only to pull 185

Yes but some routines are simply retarded desu
youtu.be/jaE0qOWzwQc

He's an autistic retard, but he deadlifts and squats more than 90% of people here. It was the first example that came in my mind, but everyone has a setup.

It does far more to fire you up and put in the right headspace to lift than dancing around. Suggesting everyone start using ammonia instead of dancing around is stupid.

I agree but if it gets them in the zone I don't have a problem with it. Let them look like retards if they want.

actual answer here

they are engaging muscles and form checklists, its different for everyone. it might look autistic but that's how it is; some people can walk up to the bar and dont think about it but for people doing 1rm lifts they are making sure everything is perfect

>stop larping
you're the one with the porn pic, loser

Which has nothing to do with D&D, retard.

>Sub 6pl8
>mattering

Hi everryone, OP here
Here's some examples of what I mean

>Stupid little 2 minute prayer to Zyzz before placing hands on bar
youtube.com/watch?v=SET5ejK1hn8

>My personal favorite, the chicken dance. More common than you think and I've seen this at my local PL gym
youtube.com/watch?v=GwxPsQFnhhY

>Thousand cock stare to lat activation ... to losing lat activation?
instagram.com/p/B2atX_EA24z/?utm_source=ig_web_options_share_sheet

My setup: walk to the bar, ensure foot placement, grab bar, straighten legs out, catch breath, bend legs simultaneously activating lats and posturing my back, lift

To those wondering, I'm no superhuman and my max is 495 (conventional of course) at 170 bodyweight but even for my 1RM i've never done any of these little theatrics

>whiteknightmax
>unironically referencing jason blaha in his defense
yikespilled

not saying that getting in the zone as the kids call it is bad, just that I think its funny and I will kek when I see it

we were all wondering how you pulled a massive 495lbs. Thanks for sharing. My day is complete now.

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why are you deviating from the OP subject? its not about the OP, it's about the cringey shit roiding women do to pull what normal men could. i never realized the fitness community had so much 0ni0nb0yz

I do setup grabs and empty lifts a couple of times before the real thing. Probably looks absolutely retarded.

I just want to make sure I'm placed right and moving correctly with an imaginary bar, right above the real one, before attempting the lift.

I also swear at the weights under my breath. Luckily I can't hear people snicker at me because my music is making me deaf at that moment.

Attached: Gondola Sweats.png (500x500, 115K)

you havent been here very long.. have you?

I mutter autistic nothings under my breath.

back to BB.com misc forums you go

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He got MOGGED

What happened to her legs?

I know bodybuilding is pretty cringe and there's the whole gay for pay/drugs darkside shit but powerlifters and their tough guy routines like this are somehow worse to me.

Watching Matt Kroc shout like an ape before deadlifting and now he's shopping around for someone to cut his cock and balls off. It just all feels like such a farce. You're not some warrior going into battle jesus christ man

t. seething powerfatty

jesus christ what am i looking at

belt sleeves wrist wraps are permitted in ipf raw division

> girl in the 3rd video is kinda cute...

aaand she's a coalburner

women are subhuman

youtube.com/watch?v=M2A8MrYh6FQ
And here's 909lbs with a bunch or theatrics (Starts at 3:07). Some people like to do their thing, and some people don't. It's not a big deal.

Based

*"Sad but True" intro begins*
>THEY SAID YOU WERE DONE
>THEY SAID YOU HAD NO CHANCE
>I GOT YOU BABY
>ARCH THIS MOTHERFUCKER
BAP BAPAPAPA

DUNNNN DUN DUN DANERNANERNANER

DUNNNN DUN DUN DANERNANERNANER

Attached: 1568076713928.jpg (1024x691, 51K)

The one that bugs me the most is the arm windmilling. I've only ever seen women do it.

>woman doing any barbell exercise other than squats
this is how i know everyone in this thread is lying .

nice spine

>she does anything other than atg barbell squats

what a tryhard

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There's nothing wrong with D&D, or porn.

Just lift the barbell faggot

Fpbp

Don't be sexist.
Also, don't deadlift.

Attached: dead.jpg (480x360, 45K)

It can help focus and it isn’t seen as quite as cringey on women as it is on guys even if it’s a weird routine

Attached: 50F95610-C1AB-496D-A2C8-53E8AE09EE93.gif (400x500, 2.96M)

Benedikt Magnusson preparing for a world record deadlift.

Attached: magn.jpg (1280x720, 78K)

Finally I can use this webm

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...natty?

>Ripping 1000+ off the floor RAW
>With that much speed
>No straps or sumo
Give me one (1) reason why this isn't the most impressive deadlift

Just shutup and pull is what I say.

Post weight
Post bf%
Post colesterol levels

>all this to setup for a sumo "deadlift"

Attached: download.jpg (128x128, 3K)

absolutely btfo

ive seen more men do retarded setup motions compared to women. idgaf what people do op, but literally have sex

go to /lbgt/ you fucking twink

the absolute state of powerlifters

Why do some baseball players undo then redo their batting gloves in between pitches? We are a creature of habit.