Kefir

Redpill me on kefir. Is it worth the hype?

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IDK, let me check the list:

>overhyped memes for normies 2019:
>OMAD
>IF
>snake diet
>snake juice
>fasting
>keto
>kefir

Oh, yup, here it is on the bottom.

If it's more expensive than milk in your country, then no.
If it's about the same, then why not?

I't better than milk and better for stomach.

Don't know much about it but it did help when I had an upset stomach it's also pretty tasty

ZStfu faggot I can redpill your moms ass for you

It apparently cures food poisoning, and it cultures bacteria in your gut that digests lactose SO YOU DONT HAVE TO. It has protein. Drink it.

If its good enough for eastern european sheep herders its good enough for me.

I don't care I think its delicious. The blueberry and strawberry flavors tastes like SweeTarts.

delicious af
tried to ferment some oats last night with water and some kefir, then got it to the microwave for a min to warm up and it was delicious

>apparently cures food poisoning
so does spraying shit on the walls

from my knowledge it's high in vitamin k thats the only benefit i know of

If you fill the empty container with milk and leave it in a warm place then you can have infinite kefir for the same price as milk

Kind of like drinking yogurt

Da

i've read how store bought kefir is just lame

I know you just leave the milk out for a day or tweo and it ferments but the questio is, how to tell its fermented or rotten? and how long can you leave it to ferment?

You need a special kind of mushroom to make Kefir, imbecile

Kefir is fermented with a specific introduced fungus. Leaving milk out in the open means it could be colonized by whatever exists in the milk or whatever spores land on it from the air. Its a risky gamble and there is a chance you will just get food poisoning and a product not like kefir and just sour milk.

If it doesnt tast like absolute shit you're doing it wrong/its not doing anything. Just drink yakult.

Ah I see, I like to ferment my oats 24h by just adding a bit of yoghurt on top of water and thought of trying with milk but guess not

What are the best probiotic foods I can incorporate into my every day diet? I have a severe night shade allergy and gut issues I’m trying to cure.

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Sour German

Sour German what?

Reddit

Homemade kefir (from grains) unlocks easy mode for shitting. I do a 24 hour ferment + 24 hours in the fridge. Produces a creamy texture with a slightly-sour taste. I used to do a second fermentation, which added a bit of carbonation, but the texture became gritty and I would have to blend it.

yea

Me thinks he means sauerkraut

Go to an Arabic grocery store and find a gallon of Shanina. Kefir is Shanina lite.

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High meat

> talking about кeфиp
> not saying дeбил or ypoд or гaзяoл
Western spy detected, иди нa хyи cyкa бляaть кypвa

Depends on if it's unpasteurized or not.

Just drink buttermilk. Same shit, taste better and is cheaper.

No

this. any supermarket bought kefir is a joke. it's a pasteurized milk product with one strain of bacteria from a lab added in while real kefir has something like 60 different strains of bacteria and yeast.

what hype?

>гaзяoл
That's not even a word, did you mean кoзeл?
>хyи
Once again, it's spelled хyй.
>кypвa
Why are you mixing in Polish now?
You can quit larping now, slavaboo mutt. Go back watching your unfunny cheeki breeki videos or something.

>low fat
shoo shoo gains goblin

>he doesn't know

Drikk kulturmelk. Billigere, smaker digg og det er norsk.

If you guys eat or drink kefir for bacteria why dont you eat the dirt then it has a lot of bacteria

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Can someone explain to me what hype there is around kefir? I was always under the impression that it’s a traditional Slavic/eastern thing.

Is it becoming a fad drink in the west or something?

My parents forced me to drink a shitload of keffir and propollis to help with my Chrohn's disease.
I'd suggest not drinking it until you add some flavour to it with strawberries or something, otherwise it tastes like fucking acid

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>I'd suggest not drinking it until you add some flavour to it with strawberries or something, otherwise it tastes like fucking acid
Shit taste

My parents gave me homemade keffir I have no fucking idea how branded stuff in stores taste.

There's hype around kefir?

I just drink it.

Going to pick some up now that you posted this...

You piece of shot!

There's probably no way I can get that here... going to look for Kazak stores.