Post stuff you've heard people say that have never spent time in the gym or dieting.
>don't take those protein drinks, they convert to steroids in your stomach and make you lose hair >Just gotta do atkins bro, a buddy of mine stopped eating carbs and lost 100lbs >creatine is unnatural and basically steroids >you can over train if you work out more than twice per week >if you miss your anabolic window, your entire workout was uselsss >you need to have an alkaline pH level or you will piss out all of your nutrition (this was said by a woman that was 300+ lbs)
creatine does fuck all and is a gymcel cope to being afraid to roid, change my mind fagget
Asher Kelly
Closest thing I've got is my mom tells me to be careful when I tell her what I do in the gym and how much I lift.
Michael Cox
It makes me sad whenever I hear anything like this. These people arent making this shit up. They heard it all on television news. The same people that they trust to tell them what's going on in the world and who they should vote for.
She's right. Lifting weight too heavy, too often, especually with muscle imbalances can lead to tendonitis which is a total cunt. Your mother is a wise woman. You should take creepshots
Dylan Stewart
Bro how does this wheelchair bound cripple retard have a decent gf? What’s her end game? Will he inevitably die young from his crippling disease and she inherits all of his wealth?
Adrian Fisher
I bet your mums northern like mine
Isaiah Cruz
kekd hard
Cooper Peterson
My dad told me to stop all other lifts except the bench press, as that is obviously the safest.
Landon Perez
>protein bad >protein destroys your kidneys >protein gives you cancer >more educated version: muh mTOR
imagine if it's true tho
Henry Butler
These three are very similar to OPs >don't take those protein drinks they will destroy you liver and kidneys from a wino mom >creatine is unnatural and will mess up your kidneys and cause balding old guy >you can over train if you work out more than twice per week All of these for sure
also >working out makes you flabby later >your aggressive because of that stuff you take (protein) >Lifting heavy will deaden your nerves or some shit
Jordan Rivera
I always see fatties and dyels at work trying to drink stupid kool aid like beverages, always talking about fitness but they never actually do anything, pretty annoying lads
Wyatt Baker
why would i have to change your mind- its literally the most studied performance enhancing substance ever
just pull up pubmed and start reading you fucking retard
Brody Reyes
Lol I work with a 5’5” 250 lb dude who constantly drinks some kind of weird powder mix in water and eats fiber bars all day. He claimed he squats 500 lbs
Jack Roberts
Creatine does work. But the broader point of your post is correct, roids are orders of magnitude more effective.
Spending ass loads of money on supplements is really only worth it if you're actually competing in a sport that tests for roids.
Wyatt Sanchez
>short indian manlet in my office comes in sipping BCAA's every day for a few weeks >overhear him chatting up a group of office fatties saying , "yep, ever since I started taking this stuff I've gained 20lbs of muscle and burned tons of fat! It makes me attack the weights!" >mfw he looks exactly the same as he did before and only does p90x workouts
>vegetables and fruits are actually unhealthy for you (this dude I was talking to was like 400 lbs) >I don’t want clogged arteries (a 350lb vegan that was mocking meat eaters)
Christian Ramirez
today at my gym someone told me that keeping your breath while deadlifting or squatting could be fatal
Ryan Carter
Dates crippled he says how happy he is. She gets attention and as seen as a saint since she says shes genuine. >attention >Inb4 cope blah blah blah If not for attention why does she feel the need to post so much that she is with him and such??
Caleb Torres
They have a YouTube channel that’s where they got famous from. Do you think she’s fucking chads on the low?
Ethan Rivera
>250 lb >squats 500 So what, he mean he can do two air squats before giving up?
you guys sound like a fucking subreddit simmulator honestly
John Ross
Mmm i think maybe one guy on the side. Because she is smart enough to play this game. She can't risk it getting out she cheats cuz she would lose everything.
Eli Baker
He tried to prove it to me by showing a video of him and his personal trainer. To his credit it was a 3 plate squat but when I told him that wasn’t 500 lbs he got really butthurt. Maybe his pt told him it was 500?
Grayson Wright
open relationships are pretty popular nowadays.
she probably requires the guy to sign an NDA or something.
Andrew Butler
But what is she really gaining as it is? If I stared going out with a crippled or mentally ill women would I profit from it?
Alexander Gutierrez
depends how good your video editor is.
Brandon Rogers
>Hey bro I bought this program, you should get on i got so much muslce in 6mo. Those are beginner gains. Looks at program. This is some generic stuff. >Look at this guy hes huge Hes on roids >he says hes natty I then go into extensive proof how hes fake. >your just mad he looks better then you. Dam i was trying to help you but you have this guys cock so far up your ass its sturing up your brain. Real convo i had with an aquaintence.
Oliver Bell
this is actually true if you have a shit tier cardiovascular system or high blood pressure
Samuel Gutierrez
I didnt even know they had a YT before now. Shes doing it for money fame and attention. Probably not because society see men as more cynical and less genuine. If she were mentaly ill people would accuse u of manipulating her, shes to fragile to understand what is happening. If she were cripple she would have to be 100% mental capacity or else you would probably be fucked.
Jason Lewis
>>protein destroys your kidneys this is true, in crazy high amounts
Thomas Peterson
Fuckin kek
Camden Diaz
>don't deadlift you'll fuck up the L4/L5 disc
hahah fucking faggots got it wrong(of-fucking-course), i fucked up L5/S1 hahah fuck i hate normies so much haha
Ayden Harris
PAJEET WHY
Hunter Anderson
>>vegetables and fruits are actually unhealthy for you (this dude I was talking to was like 400 lbs) Ketards are the fucking worst
Levi Williams
But I’ve got a pretty handsome face and a nice smile. People see me as very trust worthy. Not that I would date a crippled women or anything but I wonder if it would work.
David Bell
Who are they?
Daniel Ortiz
>bodybuilders inject steroids into the body part they want to grow
>attempted robbery in the house of a gimp and a woman Nothing they could do to defend themselves. They should get a dog
Carson Powell
nice try ATF
Justin Gray
As i said it would work if she has 100% mental capacity. At that point though she isnt cripple enough to get you the ammount of attention as this girl. Your gf would get more attention for dating a normal then u dating her.
My parents tell me not to take too many supplements while I am still young because I don't need them and they will probably cause more harm than good. When I was like 15 I was pretty skinny so I bought creatine behind my parents back thinking I'd get a lot bigger and they got super pissed off. Did little to nothing for me though since I was really inconsistent with lifting at the time and if I didn't force myself to chug a ton of water with it I'd get the shits bad. Also I told a friend of mine about it at the time and he said something along the lines of "wtf isn't that steroids?"
Isaiah Gutierrez
>CARBS ARE POISON
Jace Hughes
>Are you taking any supplements? >just vitamin d >wow so you dont take any protein shakes? >what yea of course i sometimes use whey powder to hit my protein >so youre taking strons??
Daniel Carter
>CICO doesnt work
Oliver Turner
It works but is disgusting, therefore caffiene > creatine (No you can't take them both).
Benjamin Gonzalez
Too much protein can give you kidney stones though.
Grayson Williams
>be about a decade ago >order creatine off of bodybuilding.com >mom gets the package from the FedEx guy >gives it to me with a weird look >fast forward to a few months later >still on creatine >mom comes into my room one day >says she needs to have a talk with me >she's 100% serious and says "user, we need to talk about your roid rage. Ever since you got that package of steroids in the mail, you've changed and have been snapping at me and your father every day." >literally never had an argument or disagreement with them for years >mfw
>if you argue with her/tell her she's wrong it's more 'proof'
Evan Lewis
B8 or actually retarded?
Jackson Sanders
someone source me on this chick and why's she's wearing a sexy singlet? She's fucking smokin.
Matthew Clark
P90X > SS
Elijah Kelly
Parents are morons and expect you to worship the earth they walk on, news at eleven.
Joshua Lopez
very based, if it actually did something it would be banned
Tyler Hall
So what? I'm 6'8" and fit; my wife is 5'5" and has multiple disabilities. The heart goes where it shall.
Nathaniel Rodriguez
Move out faggot
Carson Stewart
Having partaken in both myself I would have to say straight shota is better than p90x
Easton Long
except there's no real convincing evidence
Jose Cruz
He said this was a decade ago
Bentley Gray
Are you the same user ?
Landon Allen
damm imagine how much is this girl cashing out on these vids and support... and most prolly fucking ton of dicks behind his retarded back
Gavin Sanders
>breakfast is the most important meal of the day you cant skip it! >i dont care if you are on a "cut" you have to eat! >i dont need scientific evidence to support what i said this isnt a debate, you just gotta eat highschool was hard bros
Dominic Johnson
>Sugar turns your muscles into fat
Connor Ortiz
Yeah plus I bet this vegetable gets a fat disability check
Parker Watson
Imagine how easy it would be to kill this guy and then she's all yours. A girl like that I'm sure there are plenty of people willing to do some dirty things to get to her. I bet she didn't think of that when she decided to virtue signal her way to fame. He's not exactly a huge deterrent for someone willing to take what they want by force. Literally all I'd need to do is walk into their house, literally any time of day or night, push this dude out of his wheelchair and stomp on his mangled skull and she's literally all mine for as long as I want. What's he going to do, roll at me? I'll just step to the side and then I'm in the perfect position to put a fist through his temple, I might even use my foot just to make a point. Not that I would, but someone might.
Anthony White
Anything with elastics. It's a fucking meme, stop doing it unless you're an advanced lifter and know what you're doing. For most people it's nothing more than a gimmick that is somehow advertised to normies as an easy way to get """tight"""
Joshua Flores
>you need to stop eating if you want to get strong, all the fat turns to muscle if you starve yourself and work out I was anorexic and trying to get my weight up. Bitch, I'm already starving.
Adam Ward
>cooking ground beef >mom comes downstairs >looks at me with a horrified expression >"user!!! THAT'S TOO MUCH PROTEIN" >meanwhile she constantly eats sweets, and gets like 20g of protein a day
Parker Torres
Its a fetish. I used to have it. Id seek out disabled girls, it makes you feel virtuous and powerful at the same time. One ex had MS, another had motor neuron disease.
They become very dependant and it feels amazing, especially since im at my physical peak. I liked going to the supermarket and making a visual show of how saintly i was.
Hunter Martinez
You misunderstood, he meant he can pop a squat and take a 500 pound dump, indubitably thanks to all the fiber
Jackson Perry
>Squirmy and Grubs
What the fuck. Which is which?
Jason White
Well, at least for squats... if you're using these old school style squat racks you could conceivably pass out and crush your head. You could also conceivably get hit by a stray bullet of a driveby shooting sleeping in your bed at night, so whatever.
You can't ban something that's naturally found in food. It's not a ped.
Charles Powell
>running is bad for your knees But I hear that on Jow Forums as well >never spent time in the gym So it all checks out
Cameron Young
How much difference do you feel it makes? I've been on it for about 3 weeks now and I haven't seen significant effects
Easton Carter
Holy fuck this. >Lose over 100lbs just by watching calories >Coworker asks how I did it >"I just counted my calories every day" >"No user I read an article that says calories don't matter and it's more important to eat organic, hollistic foods."
Lucas Campbell
A friend asked me this. >Do you think if I just do 40 pushups and drink a protein shake every day, I can get swole? >No >Oh yeah? Watch me dude, you don't know my body
Blake Jones
Why did he even ask
Jace Gonzalez
Classic anime mindest.
Thomas Hill
Looking for validation, most likely
Julian Rivera
>running is bad for your knees It is if you're fat
Kayden Perez
>counting cals is an eating disorder
Zachary Parker
Everything except losing weight is bad for you when you're fat.
Ian Lee
>but Jow Forums Jow Forums is plagued with crabs in recent years. Don't listen to this board without a second thought. Ask yourself how many people you know that wrecked their knees by running and how exactly they did it. I know exactly one person that snapped himself, by overtraining like an absolute idiot at about 40 years old. He ran 3 marathons in a year at full pace while also doing several 10k races and he fucked up is ankles. He is still able to run every week, just not hard anymore. On the other hand I know several people with fucked up shoulders from lifting (like idiots), with fucked up backs from not working out at all and actually wrecked knees from soccer or handball.
Anti CiCo and anti running propaganda is an absolute cancer.
Kevin Kelly
So, are you saying that if i kill a girl’s boyfriend i get the girl automatically? Kick fucking ass, i wish i knew this sooner
Jace Foster
>you can't make gains if you're not eating carbs/only eating meat But I am making gains. I gained 5kgs since I started on this diet. >but you can't, it doesn't work Alright, then how do you explain it? >I don't know, but it doesn't work
Discussion I had with a coworker couple of years ago. I have Crohn's and started eating only meat after the bone marrow transplant didn't work. My gains improved (probably from not getting sick and vomiting every couple of weeks), but the dude's broscience says that's impossible, so obviously reality is wrong.
