18 yo 5’10 142lb here

18 yo 5’10 142lb here
I want to start working out what muscle groups should I work on (upper body only) I’ve done soccer and track throughout high school so my legs are super toned already

Oh yeah and I’ve got this chest deformity called pectus excavatum

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Different view

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christ almighty you look homosexual

you pose like a faggot, nice belt tho

You’re not 5’10 cause I still mog you at 6’0 142

You’re honestly like 5’7-5’8

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BioTrue is the best choice for contact lenses..good job OP

If your upper body gets bigger your lower body is gonna look like shit, no matter how "super toned" your legs are.

Not OP but youre full of shit...at 155 at 6'0 i was way more cut than you id estimate you closer to 165

OP here you look like you can’t even run a mile my dude

Never mind an exhaust delete looks like you got a leg delete

Here’s a side view of my back

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Qt smile OP. Work on lifting your cock to my ass

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You look like you're going to die in a drug related car accident in Palm Beach florida.

gimme ur snap

N

>wants a guy's snap
You sure?

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God you fucking degenerates make me sick

Id beat the ever living shit out of you, then proceed to run a mile then fuck your ex girlfriend for 30 minutes.

if you say sorry I might leave your crush alone you faggot

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>muscle groups should I work on
all of them

bro do u even go outside or even work you’re paler than my grandma who has anemia

As soon as you step outside you’ll get burnt and pass out from an iron deficiency

>this much coping
Especially when you look like that to comment on other people’s looks lmao

You have some audacity, hit the gym and bench a plate for the first time then come back on here.

You have the most unathletic physique I’ve ever seen on here, and that’s including the 300lb bloatlords.

Do a real sport like wrestling or at least go do some facepulls, nerd

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Holy kek this thread

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bro let me stop you at wrestling. That’s a sport for homosexuals who like putting oil on themselves and touching other men in the nude. I train at BJJ and I’m not talking about giving blowjobs, I have rolled with many roidbro wrastlers and let me just tell you wrestling is not practical at all

please no gookposting

>some bjj nerd telling me wrestling isn’t practical

Don’t you have some joe rogan to be watching

if we got in a fight you’d do nothing except lay on the ground with your legs open, bjj is a “fuck me daddy” martial art.

Judo and wrestling beats onions boy bjj anyday

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okay dude so just take a minute and think for once, I know it’s difficult for you inbred angloids you’re just genetically disadvantaged when it comes to those types of things. So look at me and look at you. It’s basically a comparison of alpha male and beta male. Let’s imagine we’re in the Paleolithic Era, I would absolutely sabotage you, you’re entire clan, and your mate (if you would even have one, if you did she would most definitely be extremely unappealing, and also inbred in appearance) and that’s not even theoretically speaking, it’s a proven fact. I’m sorry you’re just giving me beta male vibes, and I just reek of alpha male dominance.

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lmao I’m cackling right now, I know this is bait but that shirt really makes your arms look small, I hope you don’t wear stuff like that in public

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yeah but he still looks better that you. good luck on the lifting!

what the fuck is this thread. Is this what happens when gymcels fight?

my man as an alpha male I am not concerned what I wear in public (you should be taking notes) Your beta male instinct has you posting selective pictures of yourself at full flex as if you are attempting to squeeze out your buttplug that you have, by mistake, inserted too far up your anal cavity

You’re a tiny baby and you should work all your muscle groups, OP. All the pictures of all your body parts aren’t going to change that.

Also your posture is shitty.

I’m drinking milk while I fantasize about having premarital sex with your sister.

Think about that one

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I wouldn’t say that haha, as op of the thread I am not a gymcel at all, as most of my time I am working, attaining legal tender, as an alpha male should, rather than uselessly exerting energy that could be going towards working. At 18 I am a home owner, car owner(paid off btw) and just a straight up handsome guy. I’ve been working since I was 14 ranch to ranch, moved out when I was still in high school, now I’m working at a vineyard making more money than anyone in this thread can imagine, I’m joking though honestly I know there’s probably people in here in their thirties making 6 figures. But moral of the story is if you set your mind to it anything is possible. If the amount of time and dedication a lot of you guys put into the gym is put into real life applications, I know you guys can be well off. I know good and well how it is to struggle financially, and I’m just ecstatic I’m doing well now

Good one pedophile. My sister is 6 years old. Haha funny joke you were probably thinking, probably even said “Haha funny joke” out loud too

>stolen pink iPhone
>muh my body looks like shit because I put in effort elsewhere besides the gym
>I’m a handsome guy

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how did you guess it was stolen. You actually got me on that one haha

Because you're a nigger lmao

based

Wow Op you’re a piece of shit subhuman manlet scum.

thieving small fuckhead, you have a rats build because you do rodent like shit

An alpha male takes what he wants. It’s science, look it up.

disgusting desu

You both nerds are so cringe pls you both suck

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you look like a texan breed.

Any chance you live in San Antonio? Want to meet up and fight?

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This thread is so cringe. Imagine being this cringy holy shit are you guys this CRINGE irl too?

At least I'm not a nog

1)read the sticky
2)lift
>142 lbs
Don't ever get in a fight unless you have a fetish for getting the shit beaten out of you

Deadass? I’m always down to tussle. I reside in Marble Falls because that’s where I work. You look like you’re unemployed so you have no obligations and have a lot of expendable income from your daddy so why don’t you come up here. Post your snap so I can leave you the addy to my buddies ranch in Burnet County. I’m free Sundays after Church.

t. retard
Raw American steel with twisted sex appeal vs blow job jitsu

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Kek I did wrestling all 4 years of high school, still wrestling even though I’m out.

Unlike a BJJ nerd I do recognize that size matters in fights, I’ll avoid anybody

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Good job bro I didn't know. You'd wreck that kid so hard LMAO.

yeah bro I’m gonna show up to your buds house so we can tussle the old Texan way.

we both weigh the same, why not have an actual amateur bout and post it on Jow Forums?

It doesn’t have to be boxing, we can just fight here cause it’s a sanctioned fighting club, no gloves, no rules.

google.com/maps/place//data=!4m2!3m1!1s0x865c5fef1cb9fe9b:0xb551c91e8d21b29!11m1!4b1?entry=s&sa=X&hl=en-us&ved=2ahUKEwiE2fa4mNzkAhUNKKwKHe-bCfEQ4kAwB3oECAUQTg

If you are serious I’ll glad to do this tomorrow, owners are fine with it

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You better post this tomorrow on fit live nig I want to watch this.

I'm 3 hours away I fucking hate you guys I wanna watch a "/fit" fight

Alright my man, like I said Sunday’s only, no hard feelings or anything either. I would also advise you to bring padding for your shin/thigh because I have also trained in Muy Thai back when I lived in the Philippines in my early teens. I’ve even had a few semi pro bouts in the Visayas region. I don’t want to put you at risk for any types of injury like that because you’re still young

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I’d doubt OP is gonna actually take up the offer, if he makes 6 figures yada yada a 40 minute drive to backup the shit he’s been talking on the internet shouldn’t be anything.

He’s probably gonna use the excuse “I live too far” or call me a pussy for not wanting to meet in ernestos tomato ranch so they can throw corona bottles at my head.

The owner is fine with it, they close at 6 however

you said you’re 18 as well you cringey fuck, and the gym isn’t open on sundays you retard.

If you want to do this you can meet me tomorrow at 2 at the champion gym.

No guards or anything, only thing you need to bring is a mouthpiece

I do manual labor 12 hours a day 6 days a week in the heat. Sunday on my day off is what I would prefer.

Actually man fuck it I don’t work until 9:30 tomorrow let’s meet up right now you drop the place don’t bring any of your hombres

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You look like youre trying to poop

Here’s a little fight promo for you guys,

Sorry didn’t mean to put the gay snap filter on

And no OP the gym isnt open at 1:22
Let’s meet tomorrow at 2 and we will livestream it.

Upload your fight promo

youtu.be/3S2Z8deM4qE

>cringe
No one wants to watch two homosex DYEL atomic retards fight. Both of you go eat a sandwich and actually find a legit routine.

>no one
I want to watch them fight

I know bro, I want this to be a first for Jow Forums history.

OP is a pussy if he can’t meet tomorrow at 2.
Everything is lined up, I’m waiting for his fight promo video then we are set tomorrow

youtu.be/AM-Gvy-80oY

I’m not driving 40 minutes to go into someone’s house to beat the shit out of them, that’s stupid.

Come to championfit tomorrow at 2 OP, stop being a bitch

Most people who have jobs work at that hour my dude. Must be nice depending on mom

imagine being 18 and being such a loser you’re not going to college

We’re past the point of talking shit dude, I gave you an initial place, address, and set time and in a professional setting.
If you refuse to do it tomorrow then that reflects on your shortcomings as a man, after talking all that shit.

i wish this thread could go on forever

>snapchat screenshot
You're an absolute retard

My man I’m sorry didn’t realize you were still in High School. It’s as if you’ve never held a job before. As a man the shortcoming would to not show up to work, losing the trust of your employer and being a slack off. I have bills to pay, responsibilities your high school mind can’t comprehend. I depend on my job, you depend on your parents that’s as simple as I can explain it to you. You will act accordingly to how I schedule it, as I am the one with responsibilities and you are the one without. What made you think you would be the one to decide the date time and location? Pussy move I would say, trying to arrange something that conflicts with my schedule, knowing I would not be able to show up, and thinking it’s a victory in your head because I have more important things to do

Guys just add each other on discord or something and meet up on Sunday. Whats the problem?

I think I’m the elected decision maker cause you’re the one that’s saying “let’s me up, come to my garage and beat the shit out of me”

I want this sanctioned, live streamed, it protects me from any legal problems if something goes wrong with you, as well as I’m not gonna go to your house so your you can use a knife on me.

I’ll ask the gym owner tomorrow if he can open the gym on Sunday, if so would you be willing?

Not in high school btw retard if you would look at my above post, you look like you’re still in high school though, manlet genetics

That’s all I wanted. Sunday

Cool so deal, I’ll be making a thread Sunday around 12:00 in the gym, come by 1:30 so they can get your weight and measurements. I personally don’t care if you make weight or not, just please come hydrated, pussy

framelet

Based

he looks like rat so I had the same idea, based and redpilled

SUNDAY SUNDAY SUNDAY

SUPER SLAMDOWN

GET YOUR TICKETS Jow Forums

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This thread is fucking ridiculous

someone screencap this autism and put catto in screencap

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This is autistic and ur both dyel manlets talking smack, I hooe for you that any of you has the fighting experience to back up the big claims, or this is going to be some boring shitty LARP

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kek okay I’ll see you Sunday pussy

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just read this thread and holy shit this is fucking ridiculous!! Hahaha, obviously OP is going to pussy out by sunday

pls put my dog in screencap

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This whole thread is fake, these two are friends.

Blondie is a twink and would never talk shit like this in real life. Nigger is also a twink. Neither have any training, and both are faggots.

yea you're probably right, good read though, haha

Wtf did I just read holy shit...

>I want to start working out what muscle groups should I work on
Well, all of them really. Just do compounds and add accessories for anything that you feel that you're not hitting enough of, and you should be fine. I have pectus excavatum as well; I can personally attest that your chest will look MUCH better after you put on some muscle. Also I'd recommend working out your legs as well. I know you said that your legs are decent already, but eventually there will come a point where you'll want to train legs to balance things out. Better to start sooner rather than later imo.

btw OP, you can drop the ghetto overly tough retard speak act, it's fine nobody on this website cares if you just talk normally, you'll get better responses that way.

Unless you actually speak in real like like you type in your posts, in which case seek professional help.

Anyways, good luck with your gains

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Holy shit this thread lmao and hello Jow Forums4chan

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>God you fucking degenerates make me hard
ftfy

Thank you for actually being the only person to help me out, this is a really good response. Can’t believe it took me several hours to get an answer that satisfies but needless to say, I did in fact get an adequate answer. Didn’t know I had to larp for so long to get a good answer though. I’ve always struggled with my weight throughout my life at first being the chubby kid, and I’m guessing somehow getting overly skinny because of that pressure? Ive always cared so much about what people thought, and after getting skinny my pectus excavatum became very noticeable so I would always wear a shirt in the pool. I would also do the same thing when I was chubby because I thought it hid it. Needless to say I’m trying to use that pressure I have now to try and get built. So do you think by building my chest, it would completely hide the fact that I have PE, or at least gain me enough confidence to go out swimming more? I also want to know if I can get built without weights? Simply right now I don’t have the money to buy weights, and the nearest gym from me is 30 minutes away. Can I reach a goal weight with lots of toned muscle build of say... 160 pounds? I would also like to now how fast and noticeable growth will be for a highly motivated individual

It's only 30 mins away? Just walk there fucking dumbass

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you my kind of nibba

OP Is going to Masvidal-Askren wrestlebro

Well there is a membership fee which I would rather not pay for as well. I also don’t want to walk 18 miles with no service along a highway

>30 minutes away in a car
>just walk 20 miles there and back dumbass!

He never stated the distance

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yeah my bad I forget some people live in places where there’s traffic

I want to fight this pigskin pale twink, I got your back OP.