Looking for pdf links of popular programs including Jeff Nippard's programs
Program pdf links
Josiah Martinez
Other urls found in this thread:
docs.google.com
youtube.com
drive.google.com
7chan.org
drive.google.com
twitter.com
Anthony Martinez
Angel Price
epic, thanks for the link
Chase Cox
np
Austin Perry
check out volafile dot org slash r slash fit as well.
Luis Morris
I love Jeff butt go damnit this picture
Easton James
is he natty?
Levi Wright
ahha gotem! XDD
Isaac Wood
he's 3ft 2in so it's possible.
Aaron Myers
Samuel Gomez
Same, he goes from a a 8/10 chad in his videos to a 3/10 rodent looking ass in his competitions.
he's shown proof of being natty multiple times, and he's 5'5" so I'm pretty sure he is
Nathan Cox
He's finding the natty limit if there even is one and he's living proof that manlets are superior.. in weightlifing anyway. I have no clue how he is with women.
Jordan Williams
>getting mogged by a guy who doesnt even lift
Kevin Myers
Isn't that Eric Helms?
Sebastian Powell
If you think that guy doesn't lift then you obviously don't lift.
Dylan King
Well he does have a 8/10 abg stacey gf while I'm still a khhv.
John Perez
that's eric helms man
Adrian Thompson
The fuck
Jaxson Harris
All wh*te people look the same
Blake Wood
At least you're not 5'2", right?
Eli James
>glute hypertrophy program
>no picture of his massive manlet ass plastered on the cover
gay
Jaxon Jackson
5'8"
it's literally him
Angel Morris
>Have the same hairline and fivehead
Oh no no no no no.
Jordan Ortiz
Thanks man. Been looking for this for a while
Austin Torres
thanks!
Justin Butler
thats way too much volume, this guy hat be on roids
Owen Stewart
BAWSE
Carson Flores
That doesn't have his latest upper lower and PPL, just go here: 7chan.org
Nathan Gonzalez
Dominic Sanders
thanks