Do any of you take any natural supplements or practice any techniques to deal with anxiety?
I don't want to take any more jewish mind melting pills but my anxiety is driving me insane.
Do any of you take any natural supplements or practice any techniques to deal with anxiety?
Aiden Williams
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Mason Evans
Vitamin D
Iodine
Magnesium
One of each of those pills every morning.
I also go for a walk and meditate once every other day. Helps keep my stress levels down.
Hunter Green
L-theanine helps me with my nervousness. Its an extract from black tea so its completely natural. Try taking 200-300mg and see how it goes, nothing bad can happen.
Aaron Long
The only natural supplements I take are zinc and testosterone. Don't have anxiety so I can't help you there.
Jack Thomas
Wim Hof Method
Cold showers
Limit phone/internet use (very subjective, you know if you need to)
Get sunlight
Eat raw eggs and meat (meat doesnt have to be raw)
Justin Taylor
What test supplement do you take
Sebastian Butler
omega-3
magnesium
vitamin-d
I feel good eating lots of cruciferous vegetables for carcinogen cleanse and natural vitamins and magnesium
Oh, and I box, which for me helps my anxiety and stress levels a ton, more than weightlifting (which I also do)
Charles Reed
What mind melting pills were you on? Asking for a friend.
Thomas Barnes
Prozac, but then I tried MDMA every month but it didnt work either
Josiah Nelson
Fluoxetine
Prozac
and I'm currently taking klonopin as needed, and I freaked myself out when I learned about the withdrawals.
Justin Hernandez
fluoxetine and prozac are the same thing I, I also took pristiq
Gabriel Allen
DO NOT TAKE KIKE ANTI DEPRESSANTS OR ANTI ANXIETY. Take ashwagandha powder, it boosts T levels and can make you calm. The meaning is something like "smell of the horse" in Sanskrit and it was known to make men strong. Also look into sv3rige and raw meat.
Xavier Cruz
Non meme answer here, supp store owner.
Natural supplements that will definitely help anxiety.
KSM66, or patented Ashwagandha extract
Its great for men to take. One of the few things i take religiously every day.
It boosts test, reduces cortisol, decreases anxiety, and reduces adrenal fatigue which can be linked to anxiety if you consume large amounts of caffeine.
Cordiceps mushroom, lions mane, reiishi mushroom. I take a product called genius mushroom that has all 3.
Look into a high quality, full spectrum CBD tincture as well.
Carson Anderson
Raw chicken brah. You’ll lose weight and you’re only concern will be not shitting your pants
Nathaniel Allen
I actually tried raw chicken breast when I sourced high quality mean. I just took a breast and ate it raw. It was surprisingly nice and the texture was very refreshing. I would never do this with low quality meat
Nolan Hall
vitamin d pills? just fucking go outside or sit by a window holy shit
Joshua Cox
dude just smoke weed lmao
Zachary James
DUDE
Joshua Nguyen
Meditation
Anthony Perry
Testosterone. As in, testosterone. Specifically enanthate.
Carter Rodriguez
WEED
Zachary Stewart
Isn’t cordyceps the same fungi that hijacks caterpillar brains?
Joseph Watson
Bros I just had a mental break down while working out. I had a huge burst of energy and anger followed by sadness and me bawling my eyes out. Anyone got tips on preventing/helping this?
Carson Morris
Emotional release is a good thing, it's emotions from your unconscious coming to your conscious mind through a trigger of some sort (working out for you). Just accept them and feel the baggage finally be free.
It's a good thing you triggered these emotions, not a bad thing. They won't last forever anyway.
Colton Scott
>ashwagandha powder
A rudimentary google search of this looks like this is something that I should try. No bullshit is it legit? I'm skeptical of supplements/vitamins and have never taken any, but I do suffer from bad anxiety and stress.
Christian Stewart
How to get a prescription?
Jack Allen
I felt extremely calm using it, buy the effects vary. It seems like it needs to be fresh to have a strong effect.
Thomas Torres
Have low test levels. Or just buy it online or from your local gym rat. It's the cheapest shit there is.
Lincoln Perez
>fresh
Pills need to be fresh/non-expired? Or do you ingest some other form of it?
Robert Phillips
Thanks. I also went off Prozac recently, for which I’ve been taking for 3 years. Do you think that could have an effect on this.
Hunter Watson
Not the other user, but yeah most likely. The neurotransmitters in your head have a direct link to emotional stability and functionality.
Joseph Morales
I've only used pills, I got some that were way stronger when I first got them than like 5 months later. You can buy the plant or some shit and make tea.
Jayden Myers
Of course, anti-depressant (not to go into this) is just putting a bandage over a wound, it's just a surface treatment.
Life is emotional release, just realize this everytime something triggers anger, or jealousy, or anxiety in you. Let it come, be, and let it go.
Now is a good time for you to research deeper into this meditation, self-psychotherapy, etc.
You are doing good from how you are sounding user, keep going.
Alexander Perez
Take the savedpill:
Ryan Davis
>following mans word instead of God
Leo Ross
anyone take SUPERnatural supplements?
interested in the field
ayylmao tech, astral realm extracts, lemurian fossiles, and so on
Lucas Gomez
You're exactly the kind of person that needs to watch that video lol
OSAS is biblical
Eli Young
I will never put mans word above God
Noah Wood
In my experience it just gives me uncontrollable erections and does nothing for my anxiety, but YMMV.
Jonathan Lee
This.
Meditation daily, changes your response to what is stressful.
Stops overactive thoughts.
Ashwangha just stops cortical, should only be used when needed. Not everyday ( effect stops working).