Anyone had acne after lifting?

You can go see a dermatologist instead of coming to the internet

I hate you little fucking bitch

for malassezia i recommend lemon juice
and for body spray what do you recommend? i really dont like using them but when i sweat im just disgusting

Ignore everyone suggesting putting random shit on your face and suggesting going to a dermatologist who will prescribe you antibiotics and make you put shit on your face.

I suffered from acne for over a fucking decade and here is what works.
- Don't eat dairy
- Don't eat sugar/Spike your insulin
- Eat on a set schedule
- Leave your face alone, don't even wash it with soap just water

Replace your whey with some plant based protein.

Most acne can be cured by washing your face

I'd suggest just using cologne and doing one spray to your neck with your arm far out. Those body sprays are proven to cause chemical burns if you concentrate them. Even if you spray it around thinly anything that causes chemical burns is not going to be good for your skincare. Go without a scent if it's something casual like a grocery run. Some people are allergic to fragrances in general, in which case they need to just deal with liquid antiperspirant and the smell of their own skin.

>ignore the professionals that study and have experience with all sorts of clients with different skin types
>follow my momscience anecdotal routine that isn't backed up by anything!
My favorite is when you people suggest plant based diets but also say to avoid sugar.

>bu-but it really is dairy
If it works for you then great. But it doesn't work for everyone and there's a link to clearer skin and people who eat lots of yogurt or kefir.

Those creams and ointments you people are against have a much better success rate than anything you suggest.

You just made that up

I didn't recommend a plant based diet you cock, i recommended plant based protein powder. Ideal diet is anti-inflammatory and low glycemic index. You can trust derms if you want, but it never worked for me even with religious devotion and years and years of trying. Acne is an inflammatory disease, and when you remove the inflammation you remove the problem.

t. unhygenic copelord

Sweat contained tonnes of bacteria which your body gets rid of by just sweating. If you leave all that on your face, you'll get your acne.

>he doesn't use a facial cleanser every day
never gonna make it

Most acne is cause by eating copious amount of junk food. Quit doing it, also switch to organic/non-GMO diet, I did that and I used to get cystic acne and It is all gone. I still have scars though

kill yourself retard

>Anyone had acne after lifting?
Ya roid users and faggots have that problem. You don't use roids, do you user?

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>Most acne is cause by eating copious amount of junk food.
See: You dumb fucks think JUNK FOOD and POOR HYGIENE are why he suddenly started getting acne at 25 after he started exercising? Holy shit the levels of pure retardation are off the charts.

do anything but this OP Dermatologists only care about your money and will give you shit drugs that will make your acne worse (if they don’t make it worse they don’t make money)

A healthy diet (organic non-GMO veggies, fruit and meat..etc) and a goods night sleep are better than dermatologists (literally worthless)

Yeah that must be why dirty niggers in Africa and squatting pajeets in India all have severe acne problems. Oh wait third world trash doesn't even know what acne is oops

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They do have acne it's just not as visible because of their dark skin.

he is eating a fucking weight gainer

No they don't you faggot. Adult acne is a modern western disease.

It’s the truth though, guarantee you all his problems can be solved by a good diet and not using bullshit hygiene products. You are very uneducated and lack experience on this subject, if you are not the OP get the fuck out of this thread because you don’t know what you are talking about.

>I recommend switching to an organic diet
>hurr durr he is using a weight gainer
What part of organic diet do you not understand retard?

>You are very uneducated and lack experience on this subject,
I had acne well into my late 20s you dumb nigger. Hygiene has NOTHING to do with acne. When adults get acne it's due to hormone imbalances. Diet is only one small piece of the puzzle.

Acne is a bacteria. If you have it, you better wash your face after you've sweat.

You can’t be reached with wisdom. Enjoy your acne boogeyman

Sub-90 IQ

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>hurr durr just wash your face and stop eating junk food
Great fucking wisdom chief. I'm sure none of the hundreds of millions of people who suffer from chronic acne have ever tried that before.

I've literally been to skin clinics and this is what they told me. You're absolutely retarded if you think you know more than them.

sorry i meant to quote this guy:

Try the vegan proteins. It's worse than whey but honestly it's better than nothing

I'm surprised no one's recommended the prescription drug Accutane / isotretinoin yet. Ask your dermatologist for a prescription.

There are side effects but for severe acne it's a true miracle drug. I took two treatment rounds (for several months each) many years ago. It cleared my very bad acne permanently and left my skin in better condition than before I first got acne.

In researching any medication online, know that the minority of negative (side-effect) stories dominate the internet. Most people with positive successful experiences don't write about it, they just move on. So know that negative reports are not the norm and make sure your dermatologist monitors your progress carefully.

beta-konadizine because: 1. It's a known and effective beta agonist, as shown in the NIH database in an article called "A Study of Clinical Use of Beta Konadizine: A Meta-Analysis." 2. The beta agonist properties are clinically relevant to skin infections. There are no known side effects associated with beta agonists, and they have been used in rheumatoid arthritis, and for other conditions that involve the immune system. 3. It is completely natural to have a natural natural product that has been shown to have an extremely useful role in the management of infections and diseases – skin infections. And for me to take some very small doses of a natural product, this was something that I felt comfortable with…and not something that was going to be interfering. Also a lot of doctors have an aversion to this therapy because there is no evidence that it's any better than the placebo – it just seems like someone putting a panacea up my ass

this t b q h

dont listen to the vegan snake oil remedy enthusiasts

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Just a heads up to anyone in this thread looking for real advice. Just leave now, just another typical anti-science thread denying all known treatments of treating acne. Either go to a dermatologist or an aesthetician. OR if your too big a neet to leave your house then look up on good because your gonna find better advice there then a fucking Jow Forums thread

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Bros I did this thread because my acne started after I hit up the gym, I’m 25 so I know how to wash my face and shit, the problem is either testosterone overdose from lifting or gainer.
Here is my diet:
Breakfast: a big bowl of oatmeal + 400 ml of gainer (I use it with oat milk because I’m lactose intolerant)
Lunch: sandwich
Supper: pasta with meat with salad + gainer again
One more sandwich before going to sleep
I gained 4 kilograms in a month with it while I couldn’t gain at all with normal food for years and saw no reason to lift, I’m skinny and high body type
Do you think gainer is the reason?

Stop eating sweets