Office manager

I think our new office manager is a /fit, she speaks Russian and has an ass of a goddess, stop staring at me and just come ask me to buy you a beer, I'm not gonna do it, JUST ASK ME

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Kys for not taking the lead

Never gonna make it.

That dude's knee makes it look like her titters are popping out

Can someone explain what these bullshit tapes are supposed to do?

Forms an arrow pointing to the butt

For fuck sale OP gib me her social media and ill do what you wont you pissboi

>take a front squat
>turn it into a low-bar squat
I hate this shit; the bottom of a front squat should be indistinguishable from the bottom of a clean, and the depth should always be with a maximally closed knee

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imagine a low level employee being dumb enough to think a manager is going to fraternize with them and lose their job

>maximally closed knee
What do you mean?

As in "knee closed as much as possible"; as Greg Everett puts it, a squat to depth is "squatting to the lowest position possible without surgical alteration of the body parts"

You think she'll et you
>COOOOOOOOOOOOOOOOM!!!!!?

>Spread knees is surgical alteration

why does she speak russky?

A deep squat takes advantage of your whole body to reach the lowest position possible, hence the surgical alteration part -- you can probably go deeper, unless you can't

I have no idea what you're getting at here

You can easily hit that depth on a low-bar squat. If anything, my low-bar squat depth is at least the same depth if not deeper than my clean depth.

ATG low-bar is wrong; since the fully-extended hamstrings are essential to the low-bar squat, which happens at parallel, any significant amount lower means something is relaxing along the chain, or you're off balance

You totally misunderstand the situation. This is a shared workspace with about 30 companies in it. We rent a suite, I am an lead engineer for our company. This lady runs the building, makes sure we have internet, gets new tenets in the building. From a professional perspective I am leaps and bounds ahead of her. Social status ahead of her. Physically ahead of her, taller than her, better looking, better skin, smarter, more money. I just like her. I have all the tools and don't know how to use them. I am like little child, making noises don't know what to do.

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To stop the bleeding

She's squatting 95lbs in running shoes

>95
Looks more like 55lbs, possibly 45 if she's using a 35lbs female bar

>I am an lead engineer
>tenets
retard

came here to post this, maybe Jow Forums isn't dead after all

>projection

>I'm not gonna do it, JUST ASK ME
Beta mindset, as a man you've got to lead

Is that the Shoup on the right side of the Nimitz?

I was stationed there seven years ago.

i pointed out two errors, how exactly is that projection?

you're jealous so you look for anything to comfort you, in this case it was justifying your pathetic life by trying to find spelling mistakes in the description of my life, just put a bullet in your head you're a pathetic seething incel

stops the nerve gas from getting out

Woman can't squat for shit they almost always do a wide stance and shitty low bar not even horizontal form. Assuming they could ever do a proper front squat is just too much too ask.

You are so pathetic.

>taller

wow what an alpha

>you're jealous
incorrect

Apart from the placebo effect, I guess you could use them to get a feel for the muscles when you contract them.
Kinda when someone pushes a muscle group and tells you to contract it.
But yeah, they don't matter.

Kek