How do I get this physique?is it attainable natty?
Compound lifts and eat clean you’ll get there in a couple of years if you stay strict with your workouts and diets
this guy looks albanian
He is italian
OP are you retarded? Of course its achievable natty. Stop making these stupid fucking threads about guys with obviously attainable bodies
Haha literally achievable in 6 months
Come back in 6 months and you won't have this body and you'll start making up other reasons you don't look like this
I am serious retards
Achievable yeah, but he's very lean. It's tough to get that lean natty. Could have used clen or dnp or something to cut. But probably didnt use test or anabolic steroids
Don't worry. Kid in pic isn't natty.
PIETRO TOOK GEAR YOU FUCKING RETARDS. STOP LYING TO FUCKING NEWBIES BY PROJECTING YOUR OWN COPE
fucker stood on stage with a ton of other ig model roiders and you're telling newcomers on this board that all they have to do is "just train right and eat right :)" you fucking retards, of course you have to do those things, you also have to inject TEST as well. im fucking livid right now
That's the saddest shoulders to waist ratio ever.
skip legs
how is it even possible to be this lean and still have no definition in legs
none of those guys are particularly big tho
stop being a coping dyel bitch
Big torso, baby arms and legs
post body
Disgusting hips desu
>im fucking livid right now
Don't let people who don't even lift get to you, bro.
thinking that you can be like pietro "one day :)" NATTY is the ultimate cope. most people are roiding for aesthetics (3d delts, leaness, dryness, juicy muscles retaining tons of nitrogen) and thats exactly what pietro-tier roiders are doing. its just what it is. chicken breasts and whey aren't going to do shit
>comments on anyones body
>posts an anime reaction pic
Post body.
looks like a natty peak, pretty good body to be honest, guy has got a smaller frame so he does not look like some meaty gorilla
to be honest probably a couple years at the very least, more like 3-5
>skip legs
>how is it even possible to be this lean and still have no definition in legs
well you said it yourself
>>skip legs
roids are not safe though
>Compound lifts
>those legs
Nope
yeah and so is eating junk food, going for "drinks with the lads" 2x a week, looking at porn every night and burning out your dopamine receptors etc etc. pick your poison.
look up beginner cycles on reddit or fraud if you're really interested. i suggest first building up a gym habit (getting your diet and training/sleep right) and exhausting your first 6 months of newbie gains first though
How is porn harmful?
yourbrainonporn.com
Here bro.
Are you larping? No one on fraud suggests someone new to lifting do steroids.
Lol frame really is everything. What a shit frame this guy has. Nonetheless, impressive hard work and gains
This is achievable natty and is the most ideal body. I laugh so hard at guys trying to look like the hulk and taking all kinds of dangerous drugs to fuck up their bodies.