Is this fixable

Is this fixable

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Yes some running and stomach workouts should help get that fixed. Stuff like crunches and i think barbell twists would help with that

don't listen to this dumbass

you have to stop eating. exercise will help but it's all about not eating 2000+ calories every day if you're sedentary.

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Stupid fuck
Put down the fork

this is bad advice

first learn to count calories and prove to yourself that you can change your appearance by eating less shit. then learn how to use a barbell.

The vomit inducing body is fixable but the need to post it for attention confirms that you should just be sent to a fucking camp.

Try taking a picture when standin up and not sitting, slouched over
Youre skin is being pinched along with fat into a smaller area, making it look worse
Also fix your shit posture

Carnivore diet plus natural exercise.

Yes it is.
I used to be 83kg at 170cm (5'7) and now I have abs at 66kg.

This is you want to have big, floppy, skinnyfat mantits and no teeth

Lift weightd with starting routine
160-180g of protein a day (1g of protein per pound if lean body mass)
500 cal deficit
Cardio on rest days
Take the stairs
Walk 10k steps or more a day
Ezpz
Also read the fucking sticky

You know whats not fixable? Not loving yourself. You would think that those #bodyacceptance retards are the most bluepilled cucks. But even though that is true, gymcels are infinetely worse. You will always find a new flaw after you get in this road and then you will release that genetics mean everything and will hate yourself. Accept who you are, improve but do not make that your only goal.

Fuck off Alan Roberts

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Don't ever reply to another comment on fit again

>Jow Forums is now defending retards unable to read the literal first post on this site telling you what to do
fpbp

You fucking faggot, its clear that he is trolling. 4 fucking retards ate the bait.

FATTIES
ARE
SUPPOSED
TO
INGEST
NOTHING,
GOT IT?

unironically just fast until you're not a hamplanet anymore

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not fixable

Nope it's all over, just kys man.

A bullet can fix anything.

Get the fuck off fit faggot

this, I don't really mind the bait spreaders but the amount of retards who take the bait is insane

> SPOT FAT REDUCTION
we still live in the 1960s of momscience

It's not even bad. You can fix this in a few months. Good food + some basic exercise and you'll have a flat stomach as long as you don't pussy out on it.

You have potential

absolute fucking retard