How do I get out of twink mode? I've been lifting for almost 2 years now!

i do a lot of cardio as well so i doubt ill get anywhere

your fault and problem, also cardio doesnt kill muscle stupid bitch

sorry...

post more pics, it seems like you have decent lats for a twink.

This, also make sure to show us your glutes.

Have you tried putting weighted plates onto the ends of the barbell?

you think so?
i dont think im allowed to

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You eat, also, fitting trips you fucking fag

Because by some miraculous circumstance, their posture isn't fucked up like the rest of the modern world.

Truth. Cameron Hanes and David Goggins are world class ultra marathon runners and more built than half the people on Jow Forums will ever even dream to be.

eat more, count your average daily calorie intake and add 500. try to get somewhere near 1g of protein per 1lb of body weight.

this too. you're clearly not lifting heavy enough or eating enough. even with shit sleep you'd see gains by now if you were eating and lifting right. also don't be afraid to totally relearn everything you think you know about weightlifting, just start from scratch and go in like you know nothing. whatever you're doing isn't working so try something new. so, basically, read the sticky.

yeah, okay

Did you lift once two years ago and then every other month after or something? Or do you just eat water and sand maybe? Just eat 100g protein a day and do StrongLifts 5x5

what do your feet look like? are they as emaciated as the rest of you?

EAT! MORE!!!!!!

Sort out your digestive problems, train your gut, force feed yourself until you make gut gains.

I'm not even trolling, your digestion is weak, that's all thin people are.

why would you want to? chicks love that shit

yep

eat more and lift heavier, dyel gay satan

Lemme suck on your yummy nips to boost test haha

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yes
i get too scared when i eat a lot
my race is well known for naturally having low test

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damn, how does your skinniness affect the soles of your feet tho?

just become gay lol

never stop posting this pic

my soles are fine, but ive noticed that my right foot twists every time i take a step

What race? My ex is Eastern euro and you have his body type.
God I miss his fat cock

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>my soles are fine
you sure about that? you should let us see to make sure

Post glutes in underwear

they're fine
i cant do that

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>they're fine
damn, you sure are right about that

fuck, can't believe i fell for that

you knew exactly what you were doing buddy

Does this body pull chicks? Dudes at least? Does OP get any action? Or is OP doomed to inceldom cus of this?

not op but similar body. yes, incel

You know how the plates and dumbbells have bigger numbers on them? You're supposed to try to get that number bigger over time

Is it cus you're ugly though?

So pretty much all I need to do is eat more and lift heavier, right?

I'm no expert but if that's your body after two years of lifting it seems like a no brainer that your diet is your problem. Either that or you're going into the gym and lifting for 10 minutes without breaking a sweat but I don't think anyone here is that dumb.

>I don't think anyone here is that dumb.
user, this OP got tricked into posting the bottom of his feet. there is a footfag somewhere COOMing his brains out.

Those nipples

>OP got tricked into posting the bottom of his feet.
his feet are so fucking cute too!

Ok true that was pretty autisitic on OP's part

Kind of the opposite but how do i get into twink mode?

starve yourself

Actually not twinkmode but ottermode. Been starving myself and kind of lost my gut now!

step 1 - starve yourself
step 2 - clean bulk extremely slowly (1-2 pound a month at the most) until desired look is achieved

I tried bulking but i just became fatter. Also everyone here told me im “fat” so they say cut. Im cutting for a month now and actually saw better results.

eat clean, don't booze. bulking does not mean eating fast food. eat lots of veggies and not-fried meats.

they look like shit

Post boipucci

Strict diet of Evian water and cum.

Maybe teenage girls

did you try eating food

train a lot but eat more

are your glutes fine? ;)

eat like a beast and try lower reps with weight closer to your max also sleep well and don't answer specific body shot requests on the gayest board there is for the love of fuck

i get really scared when i eat a lot
yeah

what can i eat consistently that won't make me fat or make me super bloated?

honestly I'm not huge into this stuff but shit like grilled chicken, rice, milk, and lots of water obviously, look for lots of high protein and relatively low fat stuff basically and don't worry about getting a little bloated lol you're not a chick and don't wanna be a twink so don't eat like one

If you're going to bulk up then you gotta get fatter. Just accept it. You can always shed the pounds later. You don't even have abs. So do ab isolations you bitch

I'll get to it then, thanks bros

dumb nigger faggot retard, rot in the ground

Fuck.... ever since I started going to the gym and browsing Jow Forums I stopped looking at women and genuinely just think of fucking twink boipussy, just manhandling twinks with my massive bloatmax body. FUCKKKKKKKKKKKKKKKKKKKK brehs you fucking made me a faggot

how the fuck does one enter twink mode

Good posture, genetics, looks and some self respect unlike you, fatty.

nice, guess I'm fucked then. guess ill keep working on the weight loss, gains and getting as far away from that lard ass life style as i can

Post body i wanna get my boipussy pounded

you can do it

your probably mexican

>have the correct genetics
>play lots of sports as a kid
>have a mom who home cooks all your meals

hated sports as a kid, always had home cooked meals, and have a big build. i was never born for the twink life

Yup.

just post face too at this point

Don't
Now post bussy

Am I the only one who wants to fuck OP?

I'm straight

What is a bussy?