How bad is caffein addiction?
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Very
Not much
for me a truckload. i had grueling headaches for 5 days after i quit. alot of my sleeping problems were connected to it too.
last week i drank a tiny 0.33l coke and the sugar/caffeine rush made me laugh.
i still miss the feeling of a caffeine jolt in the morning but nothing beats the sleep you get without caffeine in your life.
Not very bad at all. But if anyone have strong evidence to the contrary I'd love to change my opinion.
caffeine doesnt make you awake and alert. it gives you stress - this is what makes you awake and alert.
its actually the tldr of a very good book about this topic
An addiction to anything is bad. I like coffee around the morning time, but I also know that caffeine taken in the morning can inhibit sleep that night. Some days I'll have coffee some days I won't. If I ever find myself craving it or going through withdrawals, I'll probably stop. Basically its just a common sense thing.
i like coffee but it fucks my teeth
I spoke to the hygenist about this the last time I had my teeth cleaned. She said that staining is a meme and that yellowing can be gently scraped off during regular cleanings.
Yeah bro scrape your teeth twice per year, let's see how long that sensitivity lasts
Not as bad as drug or cigarette or porn addiction but it can fuck your thyroid up
Brehs, you are like little babbies when it comes to coffee and tooth damage.
I have fucking canyons worn into the outside of my bottom teeth. Right in the ssssiiipppp zone. Slurping that lovely acidic black coffee past those once-pearly whites has made them a geological wonder worthy of a field trip
The better question is how hard is it to break the caffeine addiction?
one headache or two cca 3 days after u quit and ur safe, but u do get minor cravings later on
I got myself addicted, basically I told myself over and over again that I can only function if I drink coffee....
Pretty fuckin hard IME. I get very, very depressed. The only hope for quitting is a hard and consistent exercise regimen + a slow wean. Gotta get those happy juices somehow
Im down to between 100 and 300 mg a day (about three cups)
I used to drink at least 1 pot per day.
debating weather or not to get to 1 cup in the morning or none at all
>its actually the tldr of a very good book about this topic
what book, please
Not very, caffeine addiction is well documented to be extremely mild.
But everybody is different, some people may feel more negative effects than others.
But you don’t ever see people selling their belongings or sucking cock to afford more coffee lol
thanks
I'll look into it as I'm currently drinking about 1l of coffee daily (pure arabica, but still...)
This. Worked at Starbucks in college, when I left I had blinding headaches for a week.
not worth the time, it can take months. if you're drinking black there's no reason to stop
Caffeine leeches and prevents absorption of calcium in teeth and bones.
Pretty hard since it is so cheap, available and effective.
If you can fast or nofap you can do it though.
I've had no problems with it.
In my experience I don't notice any side effects unless I go without caffeine for more than 24 hours, in which case I get a mild headache
However this is easily rectified by just drinking a cup of coffee. I've been on it for years and haven't developed a tolerance at all. 2-3 cups a day is all I ever need.
very easy if you cold turkey it and forget about it
the hard part is leading a life where you actually do need it in the morning or whatever else you're doing
In my experience not that bad. Sure maybe some discomfort or a slight headache when I quit entirely for a bit but I get over it.
try and quit and find out
>caffein addiction
is that even a thing?
i drink coffe from time to time but it isn't that good desu i would prefer much more a juice or fucking anything more than a coffe how the fuck do you guys even go down with an addiction with this shit?
How old are you.
Stop being a wuss zoomer. Take the coffeepill.
24
you trying to say i need to be like 30 or 40 for coffe to even do something at all?
I was just wondering if you were younger because
, you know, imagine being like 35 and waking up every day to go to work with a cup of coffee for like, 10 yeas straight.
> fuck your thyroid up
Interresting, can you tell more?
Personally its not hard to cold turkey on caffeine. Done it a few times without any problem. Just dont drink after 6pm so it doesnt affect your sleep.
Lmao these kids thinking they're "addicted". My hygienist says I have the worst staining she's ever seen and doesn't believe it could only be from coffee.
I like the black marks though, make me feel like I'm a Mentat or some shit.
Giant hairy hand
i love everyone thinking they're special for drinking coffee when literally EVERY FUCKING PERSON in america, every dumbass imaginable, drinks coffee. newsflash, if you DON'T drink coffee you're the exception, if you do you're just a normie
source? all i found was about contraindication between coffee and thyroid medication