Put my balls in between two slice of wholemeal bread and take a fucking bite, I can't write a meal plan for shit and I don't have the FUCKING TIME to sift through a million articles each telling me the same fucking thing in different ways: >le do ur macros!! >count ur caloreees!!! THANK YOU SO MUCH
HOW DO I MAKE A FUCKING CHILLI CON CARNE THAT FITS INTO X AMOUNT OF CALORIES AND HITS X PERCENTAGE OF MACROS YOU FUCKING SPOOGE-LORD
any advice would be appreciated, please and thank you
Eat the exact same thing every day. It's that easy. >inb4 that's boring Beggars can't be choosers.
Jose Flores
AhjAHHAHHAHAH IM COOOOOOOOOMIIIIIING
Owen Howard
I count my calories and at the end of the day I use whey/milk/nuts to finish everything off with the correct macros. Each meal is still sort of in line with my macros but I don't care that it's exact.
Julian Foster
>tattoos >exposing herself for the internet Into the incinerator she goes
>Meal plan Just rough your macros and prep once a week. I do multiple pounds of beans, rice and thighs every Sunday and then just throw together what I want.
Nolan Ross
ahahaha mumumumh dickkkkk
Luke Wood
You know you're a fat fuck and you have no problem with it, you just wanted to post this hole
Ayden Fisher
Not OP but thanks user
Ian Lee
Why are women like this? Be literall 10/10 goddess who could effectively have any lifestyle she wants. Decides to ruin herself with tattoos and hair dye effectively making her a 2/10 low tier trash lifestyle. The answer is sexual abuse! Lock up your daughter's guys and don't fucking trust your friends or neighbors or even brothers alone with your daughters.
Blake Diaz
What's with her bulky, square wrist? Photoshop?
Aiden Lewis
1000% chance that this skank was molested.
Thomas Nelson
>Hits pipe...
Aiden Wood
Was wondering this. I think its also a natural camera angle trick (i.e.) the lens is subtley positioned down and angled up to make her tits appear bigger, but since her wrist is closer in the forefround the effect is too prominent and seems unnatural. Or she give way too many handjobs for $. Likely both.
Kayden Ross
Please, someone link her instagram so I can paste this.
