150 KG ONE LEG HIP THRUSTS

buy it used prices vary depending where you live and what brand you buy

They video made me lose it. Most retarded looking one yet.

ZERO ZERO ZERO

GULP GULP GULP, BALKANGIGAFAG!

go suck a dildo you third world shithole faggot

Aren’t you the guy who did a whole law and order episode for their audition?

what ?

Why didn't he get the role damn it that plumber was trash

fake and gay

Can he ever recover

Try not to suck any dick on the way to the liquor store Ivan.

>your wife vagina
i'd be more worried about what you'd do to her dildo

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how is this guy still alive and kicking

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Did you ever did a full rep of any exercise? I guess you go full ROM only in dildo sucking

Dildo succ x f

probably gypsy thorn curse

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YOU'RE A MANIAC

Ohh are you the guy from the deepthroating video?

>put an ilyrian warrior baby
Not after you've sterilised yourself you silly slav

Unironically my sides are in orbit

>that brown skin

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>slav

slavs are white, hes just a sandnigger, subhuman tier trash

>I don't think sucking dildos like a bitch is a fit approved exercise.
then you haven't been lurking here long enough

What the fuck dude.

How are the Earthquakes in Albania? Did it damage any of your stuff?

whats the fucking point of doing one legged hip thrust, you even seem to be almost jumping off the floor instead of thrust with your hips

subhuman af

more like my husband amirite

my deadlifts jumps caused them

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yeah bro whats the fucking point of moving heavy objects just stay small weak and gay lol suck my dick you cant even put 150 kg on your waist without puking your organs off your ass faggot

"swedishonichan" one day i will go to sweden and fuck these white snow whores faggit thet be mirin u be cryin

>explosive
>means shitty form

it was my first time doing hip thrusts lol so yes it was explosive bad form or not you can see a force generated in a short moment of time and the bar moving up causing my feet to leave the floor for a miliseconds thanks the momentum generated thanks my SHEER SPEED AND ALPHA POWER,/fit again cant compete and never will i can hip thrust your wife to death anytime and thats what matter, only that

Pasting my comment from your other thread.
This post is filled with retarded broscience. Why not just do a full rep with speed if you want to train speed and power? Why not actual Olympic lifts? Do you see actual athletes doing that dumb shit? If you insist on doing your autistic quarter rep back snaps why post videos proud of your numbers and then when you get called out for not actually doing a single rep of anything get butthurt and claim you don’t care about the form because “muh power”? Plz go and stay go.

should I be doing weighted one leg hip thrusts instead of regular hip thrusts to make sure my ass cheeks are symmetrical

do deadlift jumps instead

Posting this only makes you look stupid

Nice. We share body types but I'm Anglo/Germanic.

My wife's vagina isn't a man's cock so I don't see why you would have any interest in it you fucking idiot. I don't care that you're a faggot but stop pretending you're some alpha pussy slayer when you literally can't stop thinking about being used as a cock sleeve

>OMFG LOST AT FIRST TRY

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imaš malo s moga