How to get >150g of protein on a 1500kcal diet?

serious question: is it gay to fuck an ass like that?

>not eating your daily 1,1 kg Magerquark aka low-fat curd to hit your daily 150 g of Protein for 811 kcal

Attached: 0_big.jpg (590x443, 42K)

fuck FUCK FUCK

GONNNAAA

FUCKIN

CCCCCOOOOOOOOOOMMMMMMMM

eat fish

Of course not.

>Be a girl
>Buy a penis packer
>Pretend to be a tranner on Instagram
>..........
>PROFIT

What is the male equivalent of this business plan?

Cringe

>no s o y

even better

Only if you don't believe you're fucking a woman