Mein Nofap Struggle

I want to do it, anons. I want to beat this plague, this pestilence in my life. So far I have been unable to despite 2 impressive streaks of 33 (July 1, 2018) and 31 days (April 1, 2019).

The problem is every time I fail, a part of me dies. A little of my soul is shattered and I am left all the more broken and lacking in energy and enthusiasm for the next attempt. The low following the failure of a streak is indescribable for me. Truly it is beyond suicidal and worthless, is is the true Void. My beleaguered mind and body can no longer suffer the onslaught of negativity and fragility I encounter when I fail a nofap. I've decided I will attempt nofap only 2 more times in my life, one a temporary fixed period of time and the other an eternal nofap. If I fail either of those I will kill myself soon after.

The nofaps will be a 144 day test run from August 1 to December 22 (inclusive), followed by an Eternal Nofap from January 1, 2020 onwards.

God speed and good luck, brothers. How is nofap coming along for any of you currently battling with it?

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Other urls found in this thread:

plagueofstrength.com/no-fap-more-like-no-fucking-way/
plagueofstrength.com/enough-already-sex-and-baddassery-are/
plagueofstrength.com/enough-already-sex-and-baddassery-are_07/
en.wikipedia.org/wiki/Masturbation#Health_effects
europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
urology.jhu.edu/newsletter/prostate_cancer712.php
frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
m.joe.endocrinology-journals.org/content/52/1/51.short
answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
psychologytoday.com/blog/women-who-stray/201701/no-dopamine-is-not-addictive
pornhub.com/view_video.php?viewkey=ph5d073b3d2d8de
twitter.com/SFWRedditVideos

My longest streak was like a week. Nowadays, I fail every 2-3 days. Any tips for motivation? Also, what benefits have you noticed from your streaks ?

>Any tips for motivation?

Not really. Other than my 2 30+ streaks I've only hit 10 days like 3 or 4 times in 2 years of trying. I almost always fail within 5 days. My only tip is suffer through those first 14 days because it actually gets easier after the 14, those first 2 spikes are what kill most. Suffer through man.

>Also, what benefits have you noticed from your streaks ?

Okay for just purely physiological/psychological stuff:

>clear skin (had chestne, bacne, acne, legne etc before, literally disappeared on long term nofaps)
>ridiculous surge in energy (actually wanted to go out and do things, interact with people, before I was an honest to God vegetable that barely got out of bed all day)
>bowels working regularly and with ease (my body has actually shut down while obsessively masturbating in the past, stopped digesting food, constipation, blood in shit from pushing etc)
>skinnyfat build became just skinny, chin fat disappeared, belly fat disappeared, jaw and cheekbones seemed a lot more defined
>voice significantly deeper
>generally just felt more masculine and powerful and my mannerisms seemed to reflect this
>flaccid dick was massive compared to before, thicc too, when i fap my flaccid dick goes tiny and shrivelled, erect penis is also noticably thicker and slightly longer
>erections constantly, which is amazing as while fapping i have borderline ED unless watching extreme fetish porn
>mood is constantly high or neutral, almost never low and even when it does get low it is so fleeting it's amazing, when fapping I am literally polar opposite of this

There's also the shit like people seeming to respect you, admire you and want to be around you all the time, talk to you etc. It is real, the whole nofap magnetism and attraction thing and girls being more likely to flirt with you and come to you.

Those first 14 days, you will get mood swings though, dude. Remember this, please. Like you will get really bipolar swings and during the low phases it's so easy to think "Fuck this, nothing is working fuck this" and give up and fap. It really takes at least 5 days for me to notice things beginning to rumble and within 5-10 day range it's kicking in full gear as it's the first spike. After 14 days things begin to stabilize and for me it feels like it kind of plateaus

Damn, sounds like it's really worth it. I have read some testimonies a while back but recently kind of lost sight of why I was doing it so thanks for that, I'll try to remind myself of this so that I don't give up so easily. Good luck on your next streak man.

And hey, look. Some claim they experience no or very little benefits from nofap. I don't know I think this is because they are low test or their test production is so damaged. I would say if you're experiencing no benefits from nofap you need to try boosting test production in addition to nofapping.

So take test supplements or exercise more or eat diets that will boost test.

Longest one was arounds 90 days. Had multiple 30-40 days ones. I definitely feel better when I don't fap for a long time but it alone is not a cure more like one less thing thats wrong with you (albeit probably one of the most important ones). I currently on day 2-3 or so. Keep failing lately.

Does it count as nofap if my gf makes me cum a few times a week and is the only source of orgasm?

Well, I have no other way of knowing if it'll work for me other than actually doing it. If nothing else, it'll have been a good willpower exercise. Regardless, I still enjoyed your post and it has given me motivation to actually put some effort into this so again, thank you.

what you're refering to is semen retention not no fap. some people report feeling better when retainig the only thing you can do is test if you have the oprotunity

No problem, man. Just don't get disheartened if you don't experienced any benefits, give the test boosting + nofap a try after that and if both of those fail then... no medicine fits all, right?

Not really. I mean there's nothing particularly wrong with expelling your seed if it's done through a woman, however ultimately you will be at your strongest and most potent when retaining the seed entirely. Think of women as demons seeking to harvest your life essence, which is essentially what they are.

It's nature's balancing act. They strengthen themselves through weakening you by draining you of the thing that makes you so much better than them.

you people are delusional

All nofap does is make you sexually frustrated.

Okay (((friend))), lol. Every fucking thread, don't you tire of it?

that sexual frustration is bettter than the anhedonia that a lot of modern people experience. its all about how you interprted it. notice you added a negative connotation to it. what is at the end of the day is a huge drive. it can drive you to better yourself and give you the energy to do so

fair enough. I'm never fapping again.

I'm on day 5
My record is 8 day

I'm also not drinking either and it's weird being sober this long

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Good for you user. Hope you can keep it up.

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Longest was 5 weeks in my case.
I'm on day 4, my objective is to hold at least 3 months.

Original masturbation health benefits post
>plagueofstrength.com/no-fap-more-like-no-fucking-way/
>plagueofstrength.com/enough-already-sex-and-baddassery-are/
>plagueofstrength.com/enough-already-sex-and-baddassery-are_07/
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>psychologytoday.com/blog/women-who-stray/201701/no-dopamine-is-not-addictive

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Original masturbation health benefits post 2

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Original masturbation health benefits post 3

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you're a porn addicted faggot and u dont want to admit it. keep sucking jews cocks.

Why are you doing this? Are you trying to justify your own addiction or are you just a jew trying to control the population through the war of pornography?

This thing is based on overall population. Wich means, horny ass teenagers who fap 1-2 times a day are taken in this statistics like 45 y/o grandpa who fap once in the weekend, and knowing elders have a higher chance of prostate cancer, so it's rigged information. Plus, this scientific research said itself that it was nor certified.
Congrats you're officially a semen draining Muslim, because you absolutely need to make people die with you, you kamikaze fuck.

You're addicted to porn pal

try letting it off like you would with a drug addiction. Longer streaks every time man, one week one month two months 4 months etc

Post the last thing you fapped to
pornhub.com/view_video.php?viewkey=ph5d073b3d2d8de

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Anyone have tips for ignoring the urge? I've kind of created a habit of fapping to fail asleep.

Back in highschool I compulsively watched anime whenever I had the urge to fap at home and I made it 3 months.

Nowadays I don't have a TV in my room and I'm addicted to my smartphone, so porn is just a Google search away.

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