>No fapping >No porn >No daydreaming about sex >No casual sex Benefits
More energy Less depressed More confidence Happier Less anxiety Increased social skills Highly motivated to succeed Highly motivated to do more Highly motivated to approach real women Increased fat loss Increased muscle growth Improved workouts Improved sporting performance Deeper voice Improved skin Thicker hair Increased hair growth (Facial, body and hair) Less sleep required Brighter eyes Clearer skin Improved body language More alpha male behaviours Increased attention from women More respect from men Improved memory Removal of brain fog Smarter A cure to hair loss Better sex Thicker/longer penis Stronger Aloof attitude High sex drive Controlled aggression Feelings of power Improved relationships Improved immunity Increased stamina Train yourself to reject lust or you will fail. Good luck.
But OP you will starve if people do semen retention
Ryder Reyes
funny how nofap/semen retention/whatever requires doing nothing but sitting on your ass waiting until "things get better" You are like the people who waste years looking for the right antidepressant before you get off your ass and do something with your life. pathetic
Anthony Sanchez
Whoever said doing nothing? For semen retention to work you have to transmute your excess energy. Transmute it into your craft, your hobby, your passion, and your exercise. To effectively transmute energy you need to exercise at least 3-5 times a week or at least go for a long walk in the woods everyday. Semen retention is the key to growth and productivity. It gives you the juices needed to actually do something with your life. Keep fapping away, though, cumbrain.
John Garcia
I bet that's why gigachads, entrepreneurs, celebs, rockstars, playboys and a lot of others are actually so low energy and stupid, because they have sex all the time haha Too bad those idiots never discovered nofap to become ascended individuals like me and the boys from Jow Forums and discord. #nofapnovember soon evrybdy
Adrian Nguyen
No user dont go stay here with us. It doesnt have to be this way
I dont think you understand how much we actually masturbate. Its significantly higher than chads and other normies
Gabriel Hughes
IT'S TOO LATE FRIEND, OVER 50% OF MY BRAIN'S VOLUME IS ALREADY CUM. I'M GONNA CUM UNTILL I DIE FROM DEHYDRATION. PLEASE, NEVER GO DOWN THIS PATH. I LOVE ALL OF YOU ROBOTS, THANKS FOR THE GOOD KEKS ON THIS BOARD THROUGHOUT THE YEARS. BRB, NEED TO CUM, THIS MIGHT BE MY LAST. GOODBYE.
90s business sharks and Motley Crue hooked up with prostitutes and random thots almost as much as I masturbate and they make 10 times more than I do now. A high sexdrive is healthy and fuels you with test. That nutting makes you dumber is pretty much a christcuck stereotype. Idk how often you masturbate though, so yeah there could be something to it being distracting from life if its excessive, but that has nothing to do with it having magical improvement powers or test increase or elevating brainfunction. That's stupid placebotalk
John Stewart
>cumbrain logic >Motley Crue had sex with lots of girls! Look how they turned out! lol
they got cash, reached their goals and a life i don't see you having those things mister nofap
Brody Kelly
Have already taken, but I still come across dumb porn. Luckily im a pedo so it doesn't make me hard. Daydreaming is nonexistent with me, as I just don't give a shit about MUH SEX anymore casual sex either because im a religious virgin.
Been going on for about 8 months bout to hit 9. What really is annoying is sometimes waking up with cum in my pants and needing to wash my entire fucking shorts underwear and myself. I have gotten more confident, just today I was in a very stressful situation for normals but felt absolute NO stress at all. Im simply calm and can act normally.
Justin Gray
celebs are merely sold out faggots waiting to die, as they live a life of debauchery and illusion. worldly pleasures are a curse.
Brayden Price
very original cope
Parker Ortiz
>worldly ownership is proof of higher being how stupid can you be, even if a homeless guy does nofap, prays and is kind in his heart and sticks to his word is worth eventually more than a degenerate millionare who molests children and does scat parties with broke teenagers
Brandon Martinez
people like you have their brain full of cum
spraimcell headass
Caleb Ross
>if I just do this one thing it'll solve all my problems lolno enjoy your prostate cancer and depression due to low testosterone levels though
highly opinionated you're suggesting that doing the nofap monk is the only objectively correct way of living. Why are people who make the cocaine parties they wanted worse or miserable? What if the homeless man wants that too, will nofap get him there? I mean they got what they wanted. Retards like you just go "earthly pleasure bad" while dismissing that earthly pleasures are just abstractions as well If you feel content with a purefag existence fine, but don't promise others the light based on nothing but your opinion
Brandon Powell
okay then don't fap 10 times a day, fap once or twice a day like every normal healthy person does, not fapping at all will just cause you damage
Julian Jenkins
imagine being this addicted to porn you make such a huge graph for guys just tryna take some control of their life
Levi Gutierrez
There's been studies done that found frequent ejaculation INCREASES your risk of prostate cancer later in life. Think about it, you're basically pushing your prostate into overdrive if you ejaculate frequently. It's not designed to ejaculate constantly, everyday. It's designed for procreation which you would typically only do a few times in life if you were strictly only having sex to have children. Here's the study livescience.com/7658-masturbation-increase-risk-prostate-cancer.html
>different studies of this question, done in different ways, have reached different conclusions epic also cool incel level pseudobiology, one thing is for sure not masturbating lowers your testosterone, which is perfect if you want to be a tranny
Colton Young
And different studies show the opposite.
Parker Moore
>less depressed Stopped reading there, depression is a meme and only retards actually think they're depressed when all they need to do is talk to another human bean.
Xavier Mitchell
you want control in your life? then stop wasting all your days on this shithole bickering about meaningless shit and go outside, get a job, get friends, get a hobby, get a wife, live a proper life or you can keep believing that if you don't masturbate for a while then you'll become superman while not doing anything of merit
Adam Martinez
The study you're referring to is published by three Jews known for developing many controversial studies. That study you're referring to says you should ejaculate 25 times a month, basically everyday, for "prostate health." You're a fool if you believe it's anything but a trick to convince men to deplete themselves of life force.
