Uuuuuuuuuuhhhhhh

Hunter Roberts
Hunter Roberts

I hate being sad and confused. I want to cry. Guys, how do you cope with sadness when it suddenly strikes you because something bad happened and you have that heavy unpleasant feeling in your chest almost like pain.

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Jeremiah Martin
Jeremiah Martin

Help

Brayden Cooper
Brayden Cooper

It hurts in my chest

Landon Cox
Landon Cox

take a breather

Aiden Richardson
Aiden Richardson

Oh fuck I want to choke myself but my hands are too weak.

Henry Cruz
Henry Cruz

Always rember happy day

Daniel Carter
Daniel Carter

how do you cope
I don't.
it won't go away, but you'll get used to it, user.
I promise

William Wright
William Wright

Breathing as hard as I can

Andrew Edwards
Andrew Edwards

That makes me even sadder because it used to be so much better than now.

Anthony Martin
Anthony Martin

You don't cope with it. You feel it until you won't feel anything anymore.

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Christopher Collins
Christopher Collins

You're doing it wrong
Breathe in for 3 seconds
hold for as long as comfortable
Breathe out in the same time

Jack Thompson
Jack Thompson

If odds, I hit the bottle, if evens I stay sober

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Cameron Ward
Cameron Ward

Thanks, I somehow managed to calm down a little after that

Kayden Cox
Kayden Cox

Ever see a counsellor a psychologist before?Religious?Any friends or family that you trust?

Jackson Myers
Jackson Myers

My stupid autism just ruins relationships with people who are very important to me

Kevin Hughes
Kevin Hughes

Its okay
Have you told them you are autistic?
They'll understand better if you do, nobody can read your mind,you know

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Jaxson Watson
Jaxson Watson

I am going to see a therapist but only in February. So, I somehow need to try to be not like that for too long. However I don't think that I can tell anyone what happened irl.

Jose Myers
Jose Myers

I see.
Well, you don't need to tell him/her if you don't want to, but it would help a lot.
I've told my psychiatrist things that not even my parents know.
I gotta go now, my best advice that I can give you is to say whatever is on your mind, even if it's not nice or maybe a bit rude.Not everyone will like that, but the people who do, are the people who'll stick by you.

Nicholas Collins
Nicholas Collins

ah, the old "I have autism so put up with all my stupid bullshit" card

Austin Taylor
Austin Taylor

I think that they lowkey acknowledge it but they say that they just won't believe that it's true. Because they say that I look and talk normal.

Justin Davis
Justin Davis

Thank you user you are so kind

Jaxson Howard
Jaxson Howard

I take it as it comes.

Once you get used to it, it only becomes an empty feeling that you push aside until it decides to show up again.

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Isaac Cooper
Isaac Cooper

honestly, i just watch anime.

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Camden Hill
Camden Hill

Kind of

Chase Hill
Chase Hill

OP you got this, you're okay. Low moods happen and they won't last forever. Tell your therapist everything you can n remember that crying is good if you need to.

fuckin keep surviving space frog out

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Elijah Flores
Elijah Flores

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Kayden Wilson
Kayden Wilson

how do you cope with sadness when it suddenly strikes you because something bad happened and you have that heavy unpleasant feeling in your chest almost like pain
you play the game

Jacob Lee
Jacob Lee

...

Matthew Jones
Matthew Jones

I hope that I'll be okay but it's not just a low mood because one really bad thing happened to me

Alexander Hughes
Alexander Hughes

Eat a keto diet from now on, cut all sugar, de-calcify the penile and pituitary gland, take saint john's wart (sold on amazon) for a while, have vitamin d everyday.

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Joseph Davis
Joseph Davis

If you can’t tell people face to face then try an online therapist. Good luck user

Cooper Ortiz
Cooper Ortiz

I DON'T
I FUCKING CRY

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Jason Sanders
Jason Sanders

don't cry
post a picture of a character who has artwork of them getting headpatted

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Nathan Anderson
Nathan Anderson

All you can do is smile and keep going forward

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Jordan Barnes
Jordan Barnes

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Colton Foster
Colton Foster

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Aaron Anderson
Aaron Anderson

I expected everyone to say "just kill yourself" but I guess I was wrong. I am sorry, guys.

Levi Kelly
Levi Kelly

I can say the line, if you want. You are a frog poster, so you'd deserve it.

Jonathan Collins
Jonathan Collins

shrooms helped cure my depression desu

Landon Hughes
Landon Hughes

that's good to hear

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