Pavlov's Phone

I remember getting a ton of anxiety whenever my wake up alarm started ringing
sometimes I'd just stay awake a few minutes before and stare into the ceiling hoping it just wouldn't ring and I could go back to sleep

Jow Forums - Mental Disorders

Phone calls and alarm tones. Both hurt muh emotions and I get #triggered with le PTSD
But yeah, it's totally my fault. If I had my shit together all of these things would excite me, if not just give me a neutral response.

Talk to your family about it, if they can't deal with it cut them out of your life. That's the only option you have.

just answer it and stop being a faggot

Send them to fuck off
Easy as that

Damn i feel the same. Im starting to feel the same with the messenger ding because i know it'll be my gf sending me something "cute" which is actually retarded

I love when my phones rings because every once in a while it's a pajeet tryong to convince me that my Windows license is about to expire or some shit. They're fun to fuck with, technobabble your way up to the manager, then tell him you run Linux and to fuck himself. Loving every laugh!

I think that's entirely normal, unless you're one of those weird morning people. I recently heard a track I used as an alarm maybe 10 years ago and immediately got really anxious.

my phone is on silent when I'm sleeping and on vibrate when I'm awake. I don't need it screeching in my face and I don't need my ass to tighten up when I'm taking a dump because I hear my phone ringing in the other room. No call, I repeat, no call is ever THAT important. Prioritize your peace of mind