Hey everyone

changing the elevation of your seat is the key to this. the elevation of your elbows determines the angle of your wrist at rest.

stretching, look up videos on youtube
also if you're ever standing still bring your pelvis forward kinda but sucking ur ass in
works 10/10

I never understand the whole 'below eye level monitor' thing. If it's lower I always tend to hunch over slightly to look down at it but when it's at or above eye level I'm more upright

it depends where your eyes are normally pointing. if you have bad posture, sometimes you want the monitor below your normal eye level

this is the way

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This is how I sit all day.

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thanks user

shitty armrest dude here, tried a mousepad with a small gel-cushion in it for wristrest, it just hurt more, touching my wrists down hurts more overall than hovering

>mfw

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Based Facepullman poster