/ausnz/

Editions are for dweebs edition

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Other urls found in this thread:

free-ebooks.net/ebook/Calisthenics-Beginner-Program/pdf?dl&preview
youtube.com/watch?v=zFhS04sGqQY&feature=youtu.be
youtube.com/watch?v=YJft6_5hlGo
imgur.com/a/cO44Lwb
twitter.com/SFWRedditVideos

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kek sounds about right.

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thus us so sed
alixa play split enz

Westy is acting like a pervert again.

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rip. It is different I think though. Bit less of the okker culture down here

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kek
we can be quiet together
hes been drinking all day and a fair amount of yesterday, pay him no heed
alternatively tell him what he said when he sobers up
I can try distract him with games if you need me to

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what, less okker culture in australia?

I would do that, but I have to run some errands first.. got to go and pick up my subscription of Concerta/Ritalin/ADDdrug

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Yes it is going fine!

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fair enough!
its important to be medication compliant!

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thinking about having an early night
I'm pretty tired

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Just got back from the sauna with my gf.

Felt good to get my p*nis out in public.

Good night qt.
Sweet dreams.

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Sleep well!

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>enters thread
>it's shit
ah ha yes, good evening

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In tassie

what games you play?

Unless they're gonna come catch you if you're not then sometimes

You're shit.
Homo.

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Hey mate, is Tassie alright?
I might have to move there next year. Is it super rural and/or cheap?

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t. fag

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levelled

Yeah its nice. Housing crisis mumbo jumbo atm though, Also cold atm

oh right. well I live in melbs, not that much of it here in general, it's more in certain pockets
next time try the streets

Kissing boys doesn't make me a fag.

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Melbourne's a bit intense. Too big by far desu
t. hick

it definately does though

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>Housing crisis mumbo jumbo atm though
Yea, but that's everywhere in our countries innit, unavoidable bullshit that is.
>Also cold atm
I think I'll be alright, can't be much colder than dunners. I couldn't live in the warmers parts to be honest, NSW in winter was almost too hot for me.

Then it doesn't make me a homo either!

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WANT money

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Yeah pretty much. I was in NSW for the start of the winter. Was nice. Beach weather mostly

Get a job then

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Poll: Should I eat food tomorrow?

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>currently chowing on an all Swedish classic. The kebab pizza!

Oh heavenly father!

>it definately does though
How though?
>Then it doesn't make me a homo either!
Bit gay though don't you think?
I've got plenty do you want some?

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Yes.

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I'm too busy with uni, I only have a few months left and then I'll have more than enough work for myself.

Sweden is lost.

No.
Starve yourself to death.

>I've got plenty do you want some?
No, I'd feel really bad, like I was some unemployed bum relying on welfare collected from other peoples hard work.

Damn, I didn't to.

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Look mate I don't make the rules

Yeah that's grim as fuck. Scrounge I guess

XDDDDDD WHER E DO I HAVE TOO GOE TO GEWT SIUCH A WACKIE SENSE OF HUNMOR XDDDDDD??????

Eating healthy is a key to a long life

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Ok that's one yes and one no.
Now I don't know what to do.

Shant starve myself more than 52 hours.

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Have just started reading the good book, it's pretty good so far but I dunno about this god fella

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I love tasmanian cheese
and yeah the city is intimidating sometimes even for me
t. suburbanite

Not if I want to reveal my abs it's not desu

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>god fella
I heard he's a real faggot, don't believe his lies.
I bet he made you like men.

You're in for a real shocker when you come to his opinion on sodomy

suwako eating a 'za

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What sort of scum would do that?
Well I do.
They go on and on about him a lot.

*strokes my Falkland islands*
MMMMmmmmmmm

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Eat

Tried roaring 40's blue from King Island? its the goods man

Exercise and a high protein diet is the key to weight loss. Not starvation. You just tank your metabolisim and then it kicks back. Literally go on Jow Forums and read the sticky

also go here free-ebooks.net/ebook/Calisthenics-Beginner-Program/pdf?dl&preview

and do these youtube.com/watch?v=zFhS04sGqQY&feature=youtu.be

for abs worth a damn

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You think this fucking funny cunt?
You, just popping outta nowhere, posting an anime girl eating pizza and saying something stupid...
Where the FUCK do you get off pulling shit like that!?

No way!
Then maybe he can cure me
Mmmmmmmm.... Sodomy

t. pillar of salt still buttmad

yes

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I bet he gets that a lot

Get it, a Lot

lol

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I don't really want to rant about nutrition.
Exercise is not the key to weight loss, or is the level of protein. Caloric restriction is.
Fasting actually makes your metabolism speed up compared to mild caloric restriction (I can explain the evolutionary biology behind it if you like) and lowers both your insulin and hunger hormones which is the real key to weight loss.
t. world renowned endocrinologist Jason Fung

Also
>Calisthenics
How embarassing, anyway ab isolations are still a waste of time but I do cable crunches 2 times a week.

Sorry I like you, but I got annoyed when people spout misconceptions about nutrition.

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kek. Crossed my mind that it would be a good name

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idk man. I lost 50kg using that method and lifting. true tales

I shouldn't have wrote all that. This isn't Jow Forums

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just fast fatties

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Its not a drama

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When I lost all my weight I ate almost no protein and didn't go to the gym.
I just stopped eating cupcakes.

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shrug lol
Delete it you fucking nerd.

*deletes your post instead*
SIKE

How much weight you lose? remeber the 100kg rule or you'll be forever doomed

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>remeber the 100kg rule
Don't know what that means.
I went from 110 to 80. Now I'm 85 after a few months of bulking and I want to get back down to 80.

>*deletes your post instead*
FRICK OFF!
I was just joking....
hai

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Eh its a meme. I went from 115 or so to under 70 now. Kinda hard to put back on a good coat of muscle though

>not a yank in sight
this makes me incredibly aroused

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cricket desu

Height? I'm 6'3 so my end weight is gonna be pretty high.

...

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186

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How do I break the curse of loving dadrock?

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Cut off your ears

Isn't Nirvana dadrock these days? The ride never ends mate

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Fuck me, you must be pretty damn skinny eh?

Im the only person in this thread

>Isn't Nirvana dadrock these days?
I would fucking hope not.

Yeah. Pretty rangey though

It never ends.jpg

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>rangey
I don't know this term.

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lol, it always was

But teenagers listen to Nirvana, Dadrock can't be 90's music.

I dunno if it's dadrock but it's shit
Can confirm, I'm just a kiwi proxy

If the boomers didn't listen to it, it ain't dadrock.

Never was. Teenager's band. I like it anyway.

youtube.com/watch?v=YJft6_5hlGo

>yfw

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Shitty everything but here

imgur.com/a/cO44Lwb

Nice

>tfw a 20 yr old boomer
Someone kill me

You'd look good if you did some upperbody isolation work, I have the opposite problem of you.

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bit of a difference

I've just been doing /bwg/ stuff and not going super hard. Need to switch to cardio actually

Fuck that bodyweight shit and cardio, you need to do some benching and deadlifting.
Either that or swimming.

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How about cycling? That is fun.

I bet I can do more chinups than anybody here.

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Swimming would work. Not super trying to bulk. Don't want a weightlifters body. Just want to be healthy. Also what do you mean you have the opposite problem?

17 niggy but I could probably quite easily do 20

Fuck I hate cyclists
It takes every bit of self control I have not to just run them down

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Cycling is good for your heart and endurance, but have you ever seen a cyclist? They look shit and scrawny, but very fit.

Swimming is good for ottermode, which would suit you based on those pictures, I could never achieve that personally.

>Also what do you mean you have the opposite problem?
I have some decent upper body development but I am still pretty fluffy around the midriff. You are a much lower BF% than me.

THIS is why you will never pass your driving test, I might have to drive you around eventually.
BAKA