Depressed anons, come at me

yes it can
your brain isnt some magical place that cant be controlled or changed. its literally chemicals reacting that create emotion.

Certain breathing techniques will change your brain patterns and so will changing what you eat.

this is not accurate.

did you just make that up?

bitch shut the fuck up, not all brains work the same. what worked for you won't necessarily work for others, so please shut the fuck up /thread

Why would anyone want to be a normie?

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you sound like one of those people that sells supplements that kind of talk like they know what they're saying but are actually completely ignorant of how shit actually works. Nutrtion is bullshit.

you can eat whatever the fuck you want

Lmao, only money can cure my depression

academic.oup.com/jcem/article/100/6/2239/2829606
eurekalert.org/pub_releases/2017-01/tuhs-gdi012717.php
suppversity.blogspot.com.es/2014/10/fructose-as-dieting-tool-100g-fructose.html

There are a lot more of references that I can't post if you are still not convinced. Sugar is necessary for deactivate estrogen, serotonin and cortisol, the three big killers of today.

milky

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I know it but this protocol will help anyone. I have some friends that helped me as a guinea pigs after I tried it and they all are still doing it. Not a big sample, 5 persons, but there is literally no reason how this protocol would not help anyone. These are the vitamins that people are more deficient at the tissue level.

By sugar do you mean starch? Or do you literally mean like simple sugars in cookies?