78kg

>78kg

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Fatty.

based healthy pole
keep it up

Send Tiny boy legs

Still 95 and seen healthy pole posting since he was over 100
I don't even eat much sugar

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70.3068kg Fat Fuck

>14cm

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Japanese average must be about 10

No real man weights less than 95 kg

the biggest cock in the island.

>52kg

>115 kg
Better than the 153 I was at kek

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Good job polska
Not about sugar it's really just kcal in and out sugar just happens to be kcal dense
Suggestion:Limit yourself to eating within a 4 hour time frame
The thought is that you'll feel less of an urge to eat during the timeframe, other than that it's an uphill battle but you can pull through if you try hard enough
Right now I'm 76 but at one point I was 85

are you a girl?

Also
>179cm

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No just a twink look at his flag
Good job that's pretty impressive

>75kg

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Dude you'll get malnourished

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Thanks it's a marked improvement and I've still got work to do but I know I'm gonna make it.

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fat fucks

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still cute
Too bad Asians have higher bodyfat so I still need to lose weight

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very rude desu
good luck it must be hard since America is full of calorie dense food

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i lost 3kg since uni started tho

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90kg. I'm not fat though.

top tier if you are female

5’11” (180)
165 (75)
BMI 23.0

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>57 kg

perfect bmi
wrestler?

Thought you were talking about height there.

I just eat what I like but make sure to try and eat less than 1500-1800 calories a day, it's not too hard thankfully.

>55kg
how to get fat

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i went from 66 kg to 70kg and now climbing feels so much harder :(

i want to go down to 60kg

@175cm

I think the average BMI might be 22.5 actually, but I’m comfortable where I’m at considering I have more lower body muscle mass than most (biker).

75kg
195cm
21cm

How the fuck do I gain weight

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why r u so tall

I ate my veggies

>still 70

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When will they learns

160 cm

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Yeah a george foremann
No just a skeleton
Been like this my entire life
What?

qt

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>190 cm
>63 kg
tfw a literal pole

>175 cm
>85 kg
Feel bad

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Same as me. What height?

78kg 184cm here fags

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181 cm x 75kg

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