Such a way with words
Do gym thots bench press?
Elijah Sanders
William King
practicing form with bar only is pretty terrible unless your working load is 100lbs
should practice form with 135lbs immo
Daniel Turner
Most gym thots exclusively do legs/ass workouts for an hour, play with their ponytail in the mirror, text chad, and cardio. MAYBE arms.
Jace Davis
What kind of logic is this?
Jordan Taylor
Perfecting your form with a joke weight has very little carryover. You need at least enough resistance to be challenging eventually. I’d say practice/perfect form at whatever weight you can do 10 reps of.
Adrian Rodriguez
practice form with a weight you can actually feel, and a weight that is properly elevated off the ground. practicing form with an empty bar is almost pointless because your form will dramatically change when you load. you might as well practice with a broom if you're going to practice deadlift form with an empty bar.
Andrew Hernandez
That's nowhere near perfect. That's trying to squat the weight up, look the angle of his shins.
Ryder Roberts
>legal in powerlifting
>less ROM to chest
>movement is similar to decline bench or dip, which can typically be done with more weight
Sebastian Johnson
Ah, that makes sense.
Blake Edwards
why is she wearing a diaper?