How do i get to low bf without lifting? this woman clearly doesnt lift yet her bf is low

how do i get to low bf without lifting? this woman clearly doesnt lift yet her bf is low.

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Cardio and veganism

>The coke and molly diet

She runs all the time and take amphetamines.

Not eating like a fat fucking slob

who is that?

keto

Eat little, when she does it's whole foods, occasionally have bad foods, stay hydrated
Exercise is probably "basicbitch cardiobunny" stuff, or just jogging, or getting her cervix rearranged by chad and the occasional jamal and chang.
Oh and cocaine.

No refined sugars and low carbohydrates.
Eat 500 calories below your TDEE and do cardio until you look like her, then eat about 100 calories under your TDEE after that.

instagram.com/_missbo/?hl=en

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>instagram.com/_missbo/?hl=en
damn

I'd give her a baby if ya know what I mean

You have any fucking idea of how little food the average sized woman eats already?
Unless she's a major athlete and on asstons of gear or is horribly obese, 500 calories is a full fucking meal.
You're just telling her to skip a meal or not eat.

She should go by fat percentages, not just random 500 calories.

c-heads.com/

Caffeine or other stimulants... and eat 2 meals or less per day.

Kek, my mom is 4'11 and on a cut she needs only consume 800 calories a day

Cardio brah

Girls that lift normally look like her. Not everyone is trying to become a powerlifter. In fact almost nobody is.

I'm naturally low bf and I eat maybe 2k~2.4k calories a day and maintain with no exercise I have to eat like 3k if I want to make any reasonable weight gain

Usually im not into sticc girls but those fucking hips...

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>5'1

gross...