Started going to a martial arts class
Haven't ran this week yet.
Started going to a martial arts class
Haven't ran this week yet.
V: hit 385 for squat
F: gf of 4 years broke up with me
lmao man pull it together
Victories:
>Friend told me I couldn't PR bench press, but I did
>Military fag, got moved over to an easy as fuck position Monday after working my ass off for a year now
>Schedule as a result is now very manageable and I now have no excuse to keep fucking up my diet/routine
Failures:
>I think a girl was mirin today and I ignored her
>Not saving as much money as I want
>Tired of some of my friends because they are bad influences but I keep hanging out with them
victory
did well in some easy dumb test
failures
thinking way too much about a girl i have no chance with
V:
>Smashed exam, passed tough module
>Getting back to my deadlift pr after not doing it for 6 weeks due to work injury.
>Getting close to that 225 bench
F:
>Only managed to go 5 days this week rather than usual 6 due to new/second job.
>Been procrastinating on project work.
>Cheated on my cut, treated my GF to chinese food and an apple pie.
Made no more mistakes today, onward and upwards tomorrow boys.
Victory:
>I was able to squat 255lb for 6 reps on saturday.
Failure:
>I was only able to squat 235lb for 6 reps today.
I didnt carb up or eat too much today, is that all it takes to have a bad day lifting?
This week's victory: kept my training regimen, diet and sleep. Made good spiritual gains at church high too
Failures: ate huge McDonald's last night.
Plus got a tinder date tonight
V: Found a job
F: it's been two weeks since I went to the gym because I don't want people to see my eczema
V
Did very well in some tests in college
Reached lmao1pl8 OHP
Qt asked me out at a party last Friday
F
Haven't managed to sleep more
Haven't managed to stop drinking coffee (actually I'm drinking coffee as I write this)
Can't stop fapping.