I have been lifting for 4 years:)

I have been lifting for 4 years:)

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well, you're doing something wrong

4 years

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Please be bait. Because if not that is depressing.

Nope

stop drinking soylent and watching bbc cuck porn

4 years

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You soyed yourself.

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No you havent. Youve maybe been doing light bodyweight routines inconsistently for four years.

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