Tomorrow is bicep day

>tomorrow is bicep day

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I slept 4 hours last night so i only did ohp and abbs at the gym today, can't bench this saturday due to this, will probably just do some pullups, biceps, triceps and quads.lol

Actually it's push day.
Took 2 weeks off to make maximum stretching gainz, the weather is hot as shit and I'm tired as hell.

why are these threads a thing now?

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based

Today is Pull (light) day

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>tomorrow is heavy squat day

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yes

Whats tomorrow for you?

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>tomorrow is satur-day

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>tomorrow is obliques day
can't wait

feet night

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>tomorrow is left anterior deltoid day
Delete this

dont do this to me

She really was a qt jewess

Tomorrow is light leg day

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>tomorrow is a rest day
thank god
I messed up the weights on my dls today so I had to put more weight on and do another set

>it's that day
>again

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