I not the same guy, but saturated fats kind of are almost essential actually. Fats in general ARE are essential, and after getting your EFAs, you generally still need more fat, and many saturated animal fats are among the best fats you can eat. The funny thing is that carbohydrates are not at all essential, and should be kept low generally. Too much protein isn't good either, which again leaves us needing more fats, and again the best fats are mostly saturated animal fats. If you think that's untrue you're still operating on extremely outdated based on very flawed studies full of conflicts of interest and funded by people seeking products which competed with animal fats, from as far back as the 50s. If you don't beleive me look it up yourself if you actually care. Otherwise you can die from your shitty diet I guess and you'd be doing the world a favor.
Are Shrimp the best food for daily meals?
Not a good idea unless you live somewhere coastal.
If you can buy fresh shrimp at the wharf or fish market every day you're good to go, but if you live inland and have to buy supermarket shrimp I would say avoid it.
>cook em in butter
You are horrible. Just steam em with beer or apple cider vinegar. Add some old Bay.
Im fucking sorry
Im fucking sorry youre this stupid
>saturated fats kind of are almost essential actually
you are fucking retarded
Shrimp are great, the only problem is a lot of shrimp are farmed in shitty unsanitary and polluted conditions which mean that there's a high risk that they are tainted with unsafe chemicals and other toxins. And of course the fact that they are produced in third world food farms that treat their employees like slaves, which is bad from an ethical perspective. On the other hand, wild shrimp are currently being overharvested so contributing to that industry is bad for biodiversity and the environment.
I guess there really is no ethical consumption under capitalism.
>Too much protein isn't good either
wew lad
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Butter is actually a garbage choice to cook them in bc it burns well before the temperature you need to really brown the shrimp. Butter on the side if you want.