This guy has been vegan for 4 years. Surely his body would be destroyed by now from all the POISON he's eating in great quantity right ? How comes he's not shitting all over himself while training since vegetables are obviously the cause of OP's problem ?
Eat only meat and veggies
Austin Fisher
Samuel Barnes
Benjamin Williams
>finds a few vegetables with harmful properties (usually only when eaten raw)
>pretends it applies to all vegetables and makes it a life philosophy
And this kids is how schizophrenic thinking works.
Jason Morales
devilish
Eli Ward
Simple, he's a fake vegan.
Jayden Wright
>eating like a normal person is giving me diarrhea
Lmao wut
Carter Parker
Literally all vegetables are pro-inflammatory, fiber does nothing but lay in your gut and rot, if the plants are cooked (as that is the only way to make plants digestible) the trace amounts of minerals and vitamins in them (not that they are absorbable to any degree anyway) are removed and thus eating them becomes entirely pointless.
Jaxon Young
>literally all vegetables are pro-inflammatory
Literally a lie, didn't bother to read the rest. A lot of vegetables have proven specific anti-inflammatory effects (proven by the reduction of inflammatory markers and cytokines) and their antioxidant content contributes to overall inflammation reduction by protecting the organs.
Lucas Diaz
Fiber doesn't lay in the guts, it does the opposite by speeding up intestinal transit. That's why when dogs feel sick the first thing they do is eat grass because it will move out whatever is harming them from their stomach.
Zachary Young
then what do you eat?