OP here,
Thanks Jow Forums bros
>We gonna make it
What Jow Forums students eat?
Joseph Morgan
Alexander Harris
That looks fucking gross, and there's no necessity to eat like that to look good.
Nathaniel Morales
oats, whey, vitamins
Nathan Garcia
1 banana is like 100ish calories.. sure it has carbs/sugars but the volume of food you are getting vs the calories make it great so you feel less hungry
Noah Allen
literally none of that looked gross
Hunter Reed
Well after growing up with a Russian grandmother, you basically can consume every type of food no matter how bad it looks
>Babushka used to tell me to appreciate food
>Babushka made me eat lots of veggies and dairy products and oatmeals
>Babushka made little user strong
Robert Rogers
Wake up 7:40
1) 5 scrambled eggs
2) apple + banana
3) chicken breast + rice
4) milk + banana
5) greek yougurt
6) chicken breast + rice
7) cottage cheese
Go sleep 23:20
Andrew Price
Pidorashya eda lover pls
David Brooks
Try buttermilk (Haven't tried it too much myself,beware of the taste though, it's revolting to some)
28 kcal for 1.9 g of protein, great for getting protein while cutting.
Zachary Jackson
OMAD