I'm 220+ lbs right now
I used to be fit but got lazy and complacent because long term GF
I just started to see a minor double chin. I'm freaking the fuck out boyos and the anger of seeing myself become this fat has awakened the fire inside me once again.
Could I theoretically fast for 3 days if I don't have snake juice and just drink water?
Is there any benefit to trying a 24 hour fast? I know I'm not going to drop much else other than water weight, but I just wanted to try a small one out to prep myself for a longer one later maybe.
Do sips break a fast? 0 calories
>eating disorder general
when are you guys going to fuck off for good?
I'd rather have an eating disorder and be lean than have my current eating disorder that makes me fat
Fasting will end when "not eating" stops being the most sure fire way of losing weight.
Cope harder
at least you're willing to admit it's a disorder
>not eating
except that's not true. most vegetables are extremely low in calories. a pound of broccoli is only 150 calories. a human would never gain weight eating that non-stop,
listen to and start admitting you have a problem
I don't eat on any Saturday or Sunday. It's a little 2 fast and keeps me from eating out on the weekends.
Theoretically you can do whatever you want. The snake juice will just mitigate your headaches, and help you stay energetic. Might as well cut the water and rock out a dry fast my nig. Just don't make any other plans.