Most chicken breasties are at least 20g bruh.
1 week of GOMAD
Christopher Cruz
Isaiah Parker
>cooked liver
Josiah Ward
>drinking milk when you don't have adulthood lactose tolerance genetics
brainlets
Logan Parker
You can't digest milk.
Adam Allen
They must be injected with water or something. Chicken is 20+ grams.
Austin Gutierrez
It's fucking delicious and dem macros and micros.
Levi Wood
>Cooked liver
How? Just fried in a pan with oil/butter?
Luis Gutierrez
Yeah, do you say fried or cooked? You cut the liver into the right size, put it in milk overnight if you're feeling fancy, then cover it in flour. Chop an onion, garlic and dice an apple. Put butter into a pan, throw the onion, garlic and apple in and then the liver. Turn it once and don't fry it too long if you want it still pink inside. Bloody delicious and nutritious.
Jackson Martinez
Forgot to add, season the liver with salt and pepper from both sides before the flour.
Joseph Bell
>do you say fried or cooked
Both I guess. Fried is usually a pan, but cooked can mean other methods too, like in an oven. You're talking pork liver, right? Because that's what's most available here (frozen). I think I've seen chicken in one store.