>do cardio
>gain weight
I think my meat suit is broken, guys.
Do cardio
Chase Turner
Angel Morales
you're eating too much
Aiden Morales
10 minutes of jogging twice a week isn't going to do shit if your still eating at a surplus.
there's a reason they say abs are made in the kitchen
Mason Bailey
>doing cardio
>eating more than your TDEE
Pick both and you'll gain weight anyway
Nolan Bennett
>do five minutes of cardio and burn fifteen calories
>eat entire cake to celebrate the change you're making in your life
buh why me fat
Luis Adams
I only have two meals a day. Breakfest and lunch/dinner.
Anthony Carter
Post your MFP/food log
Aiden Davis
He probably doesn't even log his food. Never gonna make it OP
Christian Long
>cardio
I hate when people are this vague. What are you doing specifically?
Gavin Brown
>been cutting from 215 for way longer than I should have
>stuck at 205 for two weeks, eating deficit every day
>wake up mad this morning and hop on the scale as a giant fuck you to my fat body and a way to motivate myself
>down to 203