That's a new record, the most I heard anyone smoked was sixty. Anyway, here's some things that helped that guy reduce his smoking to below ten a day
Be mindful that you are smoking, don't just put a cig in your mouth and forget it is there, dragging absent-mindedly.
Try forcing yourself to do specific things every time you smoke, preferably something that isn't bad for you; a few squats, eat a piece of fruit, etc.
Buy smoking filters, papers, tobacco and roll your own cigarettes. Do not use the ready cases with an automatic maker - roll them by hand.
Good luck.
Tfw smoking 75 cigarettes a day
Jackson Clark
Nathan Bell
One of my mates, who normally smokes less than 6 a day, chainsmoked six packs (120!) one after another on the day after he almost broke up with his gf. It happens, but smoking this much regularly is not only rare but just horrible for the health.
Easton Fisher
Replace your current addiction with some other addiction that is better for you. When you crave a cigarette, instead of having one, do something else. Keep doing that one thing at first, for every 5th cigarette you crave. then next week, for every fourth and so on.
Ryder Long
Must have a gene for it because I have only smoked maybe 5 cigars in my life and I get dreams about smoking cigarettes
Jack Morgan
>cigarettes are delicious
They taste like a drug store on fire. Try smoking real tobacco once in a while.
t. pipe smoker
Lincoln Stewart
stop eating and sleeping
Benjamin Ross
>tfw I can go out and smoke a couple of cigs every now and again when drinking and not even think about it the rest of the time
Ahh the joys of not being a weak willed faggot, lol'ing at you losers addicted to the tobacco jew
Nathan Williams
Buy a vape. Helps the transistion.
Chase Robinson
>t. virgin
fixed
Jeremiah Brown
It doesn't help with stress at all,
it relieves an itch that it causes itself by making you feel withdrawal.