>I wish I started when I was 16. If you haven't made it in your mid 20s you never will. Your body when you're 25 is the best it will ever be no matter how much effort you put in later in life
Be honest, how many of have ACTUALLY lifted weights?
Asher Hernandez
Adam Martinez
Never lifted but give serious advices here for keks
Xavier Edwards
>He doesn't bring his desktop to the gym
Xavier Stewart
i actually do lift, and can OHP 70 puppies, more or less depending on breed
>my favorite to lift, they're chill enough to sit still
>other breeds are too hyperactive, they unbalance the bar during the movement and it's not safe for them or me
Carter Richardson
Nah, lower back injury. Used to bench lmao5plate though
*cracks*
*sips*
David Bailey
Yeah no Joke I lift 6x a week and I also do boxing, swimming and climbing.
Ayden Bell
Yeah boooiiii just hit 185lbs OHP. So far all I’m stalling on are squats (225, bitchweight) which is why I’m doing SS in three weeks.
Jason Martin
agree.
it's the same with everything on the internet.
90% of people going to the gym are dyels who will stop lifting after 3 months, I've actually never seen anyone OHPssing in my gym.
Bentley Baker
this. The biggest mistake I see in OHP is people using the big plates. I just use the smaller ones and do lots of plates easy
Dominic Reed
>tfw started this year at 23